Shake and Bake
Workouts
Sunday 1/29/23 @ 1:44 AM
kj
rpm
%
0mph
Sunday 4/19/20 @ 4:59 PM
✅
289kj
70rpm
39%
15mph
Friday 3/12/21 @ 7:44 PM
kj
rpm
%
0mph
Friday 3/5/21 @ 12:28 AM
✅
143kj
64rpm
39%
14mph
Tuesday 10/1/19 @ 11:25 PM
99kj
37rpm
46%
8mph
Friday 5/22/20 @ 10:0 PM
✅
265kj
84rpm
44%
19mph
Wednesday 6/26/19 @ 8:51 PM
✅
104kj
72rpm
39%
14mph
Saturday 3/27/21 @ 1:7 PM
50kj
63rpm
31%
11mph
Thursday 3/18/21 @ 10:36 AM
✅
90kj
53rpm
42%
12mph
Wednesday 3/17/21 @ 9:26 PM
84kj
69rpm
37%
14mph
Wednesday 9/11/19 @ 8:53 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 11:39 PM
✅
80kj
72rpm
39%
15mph
Wednesday 6/3/20 @ 9:55 PM
19kj
50rpm
40%
10mph
Wednesday 6/3/20 @ 9:57 PM
✅
162kj
73rpm
40%
16mph
Saturday 4/25/20 @ 1:57 PM
92kj
0rpm
58%
0mph
Saturday 4/25/20 @ 1:59 PM
✅
252kj
71rpm
47%
18mph
Monday 3/30/20 @ 4:21 PM
136kj
48rpm
45%
11mph
Saturday 4/4/20 @ 4:29 PM
✅
244kj
66rpm
48%
17mph
Workouts
92
kj
Saturday 4/25/20