Shake and Bake
Workouts
Thursday 2/25/21 @ 11:8 AM
49kj
60rpm
40%
12mph
Thursday 2/18/21 @ 11:39 AM
✅
163kj
83rpm
43%
18mph
Wednesday 6/3/20 @ 3:51 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 12:1 AM
✅
219kj
79rpm
42%
17mph
Friday 2/14/20 @ 12:39 AM
144kj
55rpm
43%
12mph
Saturday 2/15/20 @ 12:0 PM
✅
203kj
80rpm
42%
18mph
Thursday 11/28/19 @ 3:53 PM
90kj
54rpm
40%
11mph
Friday 11/29/19 @ 12:49 AM
✅
373kj
82rpm
44%
18mph
Wednesday 10/16/19 @ 9:46 PM
154kj
59rpm
43%
13mph
Wednesday 10/16/19 @ 11:4 AM
✅
235kj
84rpm
42%
18mph
Tuesday 10/15/19 @ 4:38 PM
kj
rpm
%
0mph
Saturday 10/12/19 @ 6:14 PM
✅
218kj
77rpm
42%
17mph
Monday 4/8/19 @ 10:56 PM
145kj
59rpm
42%
13mph
Monday 5/27/19 @ 7:19 PM
✅
254kj
84rpm
43%
19mph
Friday 4/19/19 @ 9:36 PM
120kj
35rpm
41%
7mph
Sunday 4/21/19 @ 7:13 PM
✅
315kj
78rpm
42%
17mph
Friday 12/7/18 @ 10:42 PM
151kj
58rpm
36%
11mph
Saturday 12/8/18 @ 8:41 PM
✅
316kj
85rpm
40%
17mph
Sunday 4/29/18 @ 10:48 PM
37kj
68rpm
40%
14mph
Wednesday 5/2/18 @ 12:30 AM
✅
140kj
86rpm
39%
17mph
Workouts
kj
Tuesday 10/15/19