Shake and Bake
Workouts
Friday 2/25/22 @ 2:53 PM
✅
348kj
78rpm
43%
18mph
Friday 9/22/23 @ 12:53 PM
288kj
79rpm
39%
16mph
Thursday 12/15/22 @ 10:20 PM
✅
219kj
75rpm
43%
17mph
Friday 1/27/23 @ 10:9 PM
193kj
86rpm
37%
17mph
Sunday 11/15/20 @ 3:46 PM
✅
420kj
88rpm
43%
19mph
Monday 11/16/20 @ 5:57 PM
373kj
86rpm
42%
18mph
Wednesday 4/6/22 @ 12:29 PM
✅
220kj
76rpm
43%
17mph
Monday 7/19/21 @ 5:22 PM
213kj
86rpm
39%
17mph
Monday 4/4/22 @ 10:29 PM
✅
222kj
78rpm
42%
17mph
Thursday 9/23/21 @ 5:4 PM
217kj
90rpm
38%
17mph
Sunday 5/2/21 @ 2:41 PM
✅
657kj
82rpm
44%
19mph
Sunday 2/6/22 @ 8:10 PM
470kj
84rpm
38%
16mph
Sunday 1/9/22 @ 2:39 PM
410kj
73rpm
43%
17mph
Saturday 1/15/22 @ 5:22 PM
✅
420kj
82rpm
40%
17mph
Friday 5/7/21 @ 11:50 AM
✅
363kj
83rpm
42%
18mph
Monday 10/12/20 @ 4:20 PM
323kj
89rpm
38%
17mph
Monday 10/5/20 @ 10:52 PM
✅
236kj
94rpm
38%
18mph
Friday 11/6/20 @ 5:37 PM
226kj
92rpm
38%
18mph
Tuesday 2/2/21 @ 12:44 PM
✅
411kj
83rpm
44%
19mph
Monday 2/1/21 @ 5:23 PM
357kj
85rpm
40%
18mph
Workouts
288
kj
Friday 9/22/23
193
kj
Friday 1/27/23
213
kj
Monday 7/19/21
217
kj
Thursday 9/23/21
470
kj
Sunday 2/6/22
410
kj
Sunday 1/9/22
323
kj
Monday 10/12/20
226
kj
Friday 11/6/20