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Shake and Bake
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
0
Beat bootneck
VS
bootneck
π¬π§Poole, Dorset π¬π§
145 π₯
Beat aussiemumintx
Workouts
Previous Workouts
Next Workouts
Wednesday 3/31/21 @ 11:22 AM
246
kj
77
rpm
46
%
18
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Sunday 5/3/20 @ 9:27 AM
β
452
kj
93
rpm
51
%
23
mph
Friday 6/19/20 @ 9:38 AM
695
kj
86
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/25/20 @ 1:36 PM
β
1407
kj
87
rpm
54
%
24
mph
Wednesday 1/6/21 @ 6:19 AM
115
kj
79
rpm
44
%
18
mph
15 min 90s Ride
Cody Rigsby
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Monday 1/4/21 @ 5:11 PM
β
267
kj
83
rpm
59
%
25
mph
Thursday 11/26/20 @ 1:48 PM
164
kj
82
rpm
44
%
18
mph
20 min Climb Ride
Denis Morton
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Thursday 9/17/20 @ 2:28 PM
β
332
kj
93
rpm
53
%
24
mph
Wednesday 11/11/20 @ 11:56 AM
75
kj
83
rpm
40
%
17
mph
10 min Climb Ride
Denis Morton
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Tuesday 9/15/20 @ 2:41 PM
β
170
kj
86
rpm
57
%
24
mph
Monday 5/25/20 @ 6:23 AM
297
kj
84
rpm
39
%
17
mph
45 min Pride Ride
Christine D'Ercole
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Friday 1/31/20 @ 5:57 AM
β
384
kj
81
rpm
44
%
19
mph
Saturday 4/18/20 @ 11:14 AM
128
kj
77
rpm
41
%
17
mph
20 min Disco Ride
Leanne Hainsby
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Monday 3/30/20 @ 1:56 PM
β
250
kj
91
rpm
48
%
22
mph
Sunday 3/22/20 @ 10:36 AM
33
kj
86
rpm
28
%
12
mph
10 min Low Impact Ride
Christine D'Ercole
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Sunday 3/29/20 @ 2:17 PM
β
76
kj
89
rpm
40
%
18
mph
Tuesday 2/11/20 @ 1:58 PM
48
kj
83
rpm
34
%
15
mph
10 min Low Impact Ride
Ben Alldis
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Share
Monday 2/10/20 @ 12:33 PM
β
132
kj
86
rpm
50
%
22
mph
Sunday 12/29/19 @ 9:46 AM
55
kj
85
rpm
35
%
15
mph
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
Wednesday 1/1/20 @ 8:6 PM
β
139
kj
92
rpm
49
%
23
mph
Previous Workouts
Next Workouts
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
0
Beat bootneck
VS
bootneck
π¬π§Poole, Dorset π¬π§
145 π₯
Beat aussiemumintx
Workouts
Previous Workouts
Next Workouts
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
246
kj
Wednesday 3/31/21
β
452
kj
Sunday 5/3/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
695
kj
Friday 6/19/20
β
1407
kj
Sunday 10/25/20
15 min 90s Ride
Cody Rigsby
View Class
Share
115
kj
Wednesday 1/6/21
β
267
kj
Monday 1/4/21
20 min Climb Ride
Denis Morton
View Class
Share
164
kj
Thursday 11/26/20
β
332
kj
Thursday 9/17/20
10 min Climb Ride
Denis Morton
View Class
Share
75
kj
Wednesday 11/11/20
β
170
kj
Tuesday 9/15/20
45 min Pride Ride
Christine D'Ercole
View Class
Share
297
kj
Monday 5/25/20
β
384
kj
Friday 1/31/20
20 min Disco Ride
Leanne Hainsby
View Class
Share
128
kj
Saturday 4/18/20
β
250
kj
Monday 3/30/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
33
kj
Sunday 3/22/20
β
76
kj
Sunday 3/29/20
10 min Low Impact Ride
Ben Alldis
View Class
Share
48
kj
Tuesday 2/11/20
β
132
kj
Monday 2/10/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
55
kj
Sunday 12/29/19
β
139
kj
Wednesday 1/1/20
Previous Workouts
Next Workouts