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Shake and Bake
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
69 π₯
Beat audreyh1
VS
audreyh1
Leeds, UK
0
Beat aussiemumintx
Workouts
Previous Workouts
Next Workouts
Monday 7/6/20 @ 12:24 PM
β
365
kj
88
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 12/8/22 @ 4:7 PM
237
kj
81
rpm
35
%
15
mph
Wednesday 11/13/19 @ 6:12 AM
β
152
kj
85
rpm
34
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/16/22 @ 8:6 AM
147
kj
85
rpm
33
%
15
mph
Monday 3/15/21 @ 10:47 AM
β
223
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 9/4/22 @ 11:43 AM
128
kj
83
rpm
32
%
14
mph
Friday 3/26/21 @ 10:8 AM
β
454
kj
83
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 7/2/22 @ 12:18 PM
267
kj
84
rpm
33
%
14
mph
Friday 7/30/21 @ 12:49 PM
β
462
kj
78
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 6/19/22 @ 12:19 PM
265
kj
78
rpm
35
%
14
mph
Saturday 2/20/21 @ 10:21 AM
β
328
kj
87
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 2/7/22 @ 1:4 PM
190
kj
82
rpm
32
%
14
mph
Wednesday 4/28/21 @ 9:7 AM
β
467
kj
90
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/6/22 @ 4:27 PM
271
kj
85
rpm
33
%
14
mph
Monday 8/23/21 @ 10:51 AM
β
324
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 7/21/21 @ 11:33 AM
187
kj
86
rpm
31
%
14
mph
Saturday 5/9/20 @ 9:13 AM
β
623
kj
86
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/4/21 @ 4:6 PM
362
kj
86
rpm
30
%
14
mph
Wednesday 4/7/21 @ 1:23 PM
β
111
kj
91
rpm
34
%
16
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 4/6/21 @ 4:45 PM
83
kj
79
rpm
33
%
14
mph
Previous Workouts
Next Workouts
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
69 π₯
Beat audreyh1
VS
audreyh1
Leeds, UK
0
Beat aussiemumintx
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
365
kj
Monday 7/6/20
237
kj
Thursday 12/8/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
152
kj
Wednesday 11/13/19
147
kj
Friday 9/16/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
223
kj
Monday 3/15/21
128
kj
Sunday 9/4/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
454
kj
Friday 3/26/21
267
kj
Saturday 7/2/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
462
kj
Friday 7/30/21
265
kj
Sunday 6/19/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
328
kj
Saturday 2/20/21
190
kj
Monday 2/7/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
467
kj
Wednesday 4/28/21
271
kj
Thursday 1/6/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
324
kj
Monday 8/23/21
187
kj
Wednesday 7/21/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
623
kj
Saturday 5/9/20
362
kj
Friday 6/4/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
111
kj
Wednesday 4/7/21
83
kj
Tuesday 4/6/21
Previous Workouts
Next Workouts