Shake and Bake

Workouts

Wednesday 10/12/22 @ 10:9 AM
269kj
81rpm
45%
19mph
30 min Dance Music Ride
Ben Alldis
Friday 1/22/21 @ 6:24 PM
✅
371kj
77rpm
53%
22mph
Tuesday 11/30/21 @ 8:47 AM
148kj
79rpm
42%
17mph
20 min 80s Ride
Ben Alldis
Sunday 1/30/22 @ 11:48 AM
✅
253kj
79rpm
53%
22mph
Friday 7/2/21 @ 10:55 AM
258kj
78rpm
46%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 11/14/20 @ 3:25 PM
✅
379kj
79rpm
53%
22mph
Monday 3/1/21 @ 7:43 AM
224kj
87rpm
40%
18mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Friday 2/19/21 @ 6:12 PM
✅
365kj
82rpm
51%
22mph
Monday 12/28/20 @ 10:47 AM
245kj
86rpm
42%
18mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Monday 12/28/20 @ 3:28 PM
✅
358kj
79rpm
51%
21mph
Tuesday 12/8/20 @ 11:0 AM
234kj
77rpm
45%
18mph
30 min Festive Rock Ride
Sam Yo
Friday 12/25/20 @ 12:35 PM
✅
371kj
81rpm
52%
22mph
Thursday 12/17/20 @ 6:13 AM
222kj
83rpm
41%
18mph
30 min Pop Holiday Ride
Ally Love
Friday 12/11/20 @ 6:38 PM
✅
383kj
82rpm
51%
22mph
Tuesday 9/15/20 @ 5:7 AM
335kj
86rpm
40%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/2/20 @ 5:48 PM
✅
551kj
81rpm
51%
22mph
Friday 2/28/20 @ 4:53 PM
63kj
71rpm
36%
14mph
15 min Pick-Me-Up Ride
Hannah Corbin
Saturday 12/7/19 @ 1:30 PM
✅
113kj
80rpm
44%
18mph
Wednesday 2/26/20 @ 4:46 PM
89kj
67rpm
52%
19mph
10 min Climb Ride
Ben Alldis
Saturday 2/8/20 @ 5:49 PM
✅
100kj
71rpm
52%
20mph

Workouts

30 min Dance Music Ride
Ben Alldis
269 kj
Wednesday 10/12/22
✅ 371 kj
Friday 1/22/21
20 min 80s Ride
Ben Alldis
148 kj
Tuesday 11/30/21
✅ 253 kj
Sunday 1/30/22
30 min Beyoncé Two for One Ride
Alex & Tunde
258 kj
Friday 7/2/21
✅ 379 kj
Saturday 11/14/20
30 min Power Zone Endurance 80s Ride
Denis Morton
224 kj
Monday 3/1/21
✅ 365 kj
Friday 2/19/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
245 kj
Monday 12/28/20
✅ 358 kj
Monday 12/28/20
30 min Festive Rock Ride
Sam Yo
234 kj
Tuesday 12/8/20
✅ 371 kj
Friday 12/25/20
30 min Pop Holiday Ride
Ally Love
222 kj
Thursday 12/17/20
✅ 383 kj
Friday 12/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
335 kj
Tuesday 9/15/20
✅ 551 kj
Thursday 7/2/20
15 min Pick-Me-Up Ride
Hannah Corbin
63 kj
Friday 2/28/20
✅ 113 kj
Saturday 12/7/19
10 min Climb Ride
Ben Alldis
89 kj
Wednesday 2/26/20
✅ 100 kj
Saturday 2/8/20