Ricky
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Shake and Bake
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
3
Beat acj2019
VS
acj2019
Brighton & Hove UK
44 π₯
Beat aussiemumintx
Workouts
Previous Workouts
Next Workouts
Friday 7/22/22 @ 12:41 PM
279
kj
82
rpm
46
%
19
mph
30 min Dance Music Ride
Ben Alldis
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Thursday 7/28/22 @ 6:43 PM
β
325
kj
76
rpm
51
%
20
mph
Saturday 2/19/22 @ 10:26 AM
86
kj
72
rpm
48
%
19
mph
10 min Climb Ride
Olivia Amato
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Tuesday 5/10/22 @ 5:51 PM
β
116
kj
66
rpm
57
%
20
mph
Friday 4/16/21 @ 1:34 PM
248
kj
84
rpm
42
%
18
mph
30 min Queen Rock Ride
Denis Morton
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Saturday 3/2/19 @ 9:0 AM
β
384
kj
80
rpm
53
%
22
mph
Friday 2/12/21 @ 11:35 AM
60
kj
87
rpm
36
%
16
mph
10 min Low Impact Ride
Leanne Hainsby
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Wednesday 12/2/20 @ 7:6 PM
β
108
kj
85
rpm
48
%
21
mph
Tuesday 12/1/20 @ 10:27 AM
442
kj
75
rpm
44
%
18
mph
60 min Climb Ride
Ben Alldis
View Class
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Sunday 1/31/21 @ 8:2 AM
β
452
kj
64
rpm
48
%
17
mph
Thursday 11/12/20 @ 12:52 PM
74
kj
84
rpm
30
%
13
mph
20 min Pop Ride
Leanne Hainsby
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Wednesday 10/14/20 @ 6:49 PM
β
207
kj
77
rpm
49
%
20
mph
Thursday 8/20/20 @ 10:34 AM
209
kj
78
rpm
50
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 9/6/20 @ 9:11 AM
β
270
kj
89
rpm
50
%
22
mph
Monday 2/17/20 @ 7:42 AM
352
kj
71
rpm
47
%
18
mph
45 min Climb Ride
Ben Alldis
View Class
Share
Sunday 1/5/20 @ 9:6 PM
β
521
kj
71
rpm
55
%
21
mph
Tuesday 2/4/20 @ 5:37 PM
β
51
kj
84
rpm
34
%
15
mph
10 min Low Impact Ride
Ben Alldis
View Class
Share
Saturday 8/10/19 @ 8:2 AM
kj
rpm
%
0
mph
Monday 1/6/20 @ 6:26 AM
61
kj
79
rpm
39
%
16
mph
10 min Low Impact Ride
Ben Alldis
View Class
Share
Wednesday 1/8/20 @ 9:52 PM
β
83
kj
82
rpm
43
%
18
mph
Previous Workouts
Next Workouts
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
3
Beat acj2019
VS
acj2019
Brighton & Hove UK
44 π₯
Beat aussiemumintx
Workouts
Previous Workouts
Next Workouts
30 min Dance Music Ride
Ben Alldis
View Class
Share
279
kj
Friday 7/22/22
β
325
kj
Thursday 7/28/22
10 min Climb Ride
Olivia Amato
View Class
Share
86
kj
Saturday 2/19/22
β
116
kj
Tuesday 5/10/22
30 min Queen Rock Ride
Denis Morton
View Class
Share
248
kj
Friday 4/16/21
β
384
kj
Saturday 3/2/19
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
60
kj
Friday 2/12/21
β
108
kj
Wednesday 12/2/20
60 min Climb Ride
Ben Alldis
View Class
Share
442
kj
Tuesday 12/1/20
β
452
kj
Sunday 1/31/21
20 min Pop Ride
Leanne Hainsby
View Class
Share
74
kj
Thursday 11/12/20
β
207
kj
Wednesday 10/14/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
209
kj
Thursday 8/20/20
β
270
kj
Sunday 9/6/20
45 min Climb Ride
Ben Alldis
View Class
Share
352
kj
Monday 2/17/20
β
521
kj
Sunday 1/5/20
10 min Low Impact Ride
Ben Alldis
View Class
Share
β
51
kj
Tuesday 2/4/20
kj
Saturday 8/10/19
10 min Low Impact Ride
Ben Alldis
View Class
Share
61
kj
Monday 1/6/20
β
83
kj
Wednesday 1/8/20
Previous Workouts
Next Workouts