Shake and Bake
VS
Workouts
Thursday 3/10/22 @ 1:28 PM
✅
236kj
77rpm
44%
18mph
Monday 4/20/20 @ 12:51 PM
221kj
77rpm
44%
17mph
Thursday 8/20/20 @ 10:34 AM
✅
209kj
78rpm
50%
20mph
Saturday 6/12/21 @ 5:24 PM
16kj
92rpm
43%
20mph
Thursday 5/20/21 @ 8:26 AM
✅
355kj
87rpm
40%
18mph
Tuesday 6/8/21 @ 7:8 AM
307kj
86rpm
38%
17mph
Friday 2/28/20 @ 4:21 PM
✅
247kj
80rpm
44%
18mph
Thursday 10/24/19 @ 2:21 PM
180kj
80rpm
40%
16mph
Thursday 3/11/21 @ 10:9 AM
✅
350kj
87rpm
41%
18mph
Wednesday 4/21/21 @ 7:50 AM
306kj
81rpm
40%
17mph
Tuesday 9/8/20 @ 8:18 AM
✅
359kj
86rpm
41%
18mph
Wednesday 3/17/21 @ 7:38 AM
306kj
87rpm
37%
17mph
Monday 12/23/19 @ 7:50 AM
✅
193kj
81rpm
40%
17mph
Sunday 12/6/20 @ 12:27 PM
181kj
85rpm
37%
16mph
Tuesday 3/24/20 @ 7:19 AM
131kj
81rpm
41%
17mph
Tuesday 9/24/19 @ 5:22 PM
✅
163kj
83rpm
43%
18mph
Tuesday 1/14/20 @ 6:3 PM
124kj
74rpm
41%
15mph
Monday 9/23/19 @ 2:28 PM
✅
154kj
79rpm
44%
18mph
Wednesday 11/6/19 @ 9:49 AM
84kj
82rpm
32%
14mph
Thursday 9/5/19 @ 5:58 PM
✅
107kj
82rpm
36%
15mph
aussiemumintx
🇦🇺🇰🇷🇬🇧🇺🇸Houston/The Woodlands
32
🔥
VS
abirb
Mum, Wife, Nurse - Birmingham, UK
9
Workouts
307
kj
Tuesday 6/8/21
306
kj
Wednesday 4/21/21