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Shake and Bake
aussieinboston
Sydney
49 🔥
Beat inmyprfctcircle
VS
inmyprfctcircle
NJ>ITA>CT
1
Beat aussieinboston
Workouts
Previous Workouts
Next Workouts
Wednesday 1/4/23 @ 12:2 PM
✅
304
kj
73
rpm
51
%
20
mph
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
Friday 11/25/22 @ 2:53 PM
182
kj
77
rpm
39
%
16
mph
Monday 11/14/22 @ 12:5 PM
✅
313
kj
76
rpm
50
%
20
mph
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
Wednesday 8/10/22 @ 11:57 AM
188
kj
75
rpm
39
%
16
mph
Wednesday 11/17/21 @ 11:53 AM
✅
295
kj
77
rpm
48
%
19
mph
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
Thursday 10/20/22 @ 1:12 PM
185
kj
70
rpm
42
%
16
mph
Monday 6/20/22 @ 9:43 AM
✅
294
kj
73
rpm
51
%
20
mph
30 min EDM Ride
Hannah Frankson
View Class
Share
Thursday 6/30/22 @ 12:4 PM
182
kj
73
rpm
41
%
16
mph
Monday 5/9/22 @ 10:40 AM
✅
320
kj
73
rpm
53
%
20
mph
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
Thursday 5/19/22 @ 11:54 AM
174
kj
79
rpm
36
%
15
mph
Tuesday 12/21/21 @ 12:18 PM
✅
323
kj
74
rpm
52
%
20
mph
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
Thursday 12/9/21 @ 12:13 PM
177
kj
70
rpm
41
%
16
mph
Wednesday 6/30/21 @ 10:52 AM
✅
306
kj
71
rpm
53
%
20
mph
30 min EDM Ride
Hannah Frankson
View Class
Share
Thursday 9/9/21 @ 10:32 AM
204
kj
71
rpm
44
%
17
mph
Friday 4/16/21 @ 12:0 PM
✅
343
kj
76
rpm
53
%
21
mph
30 min Dance Music Ride
Ben Alldis
View Class
Share
Tuesday 4/20/21 @ 12:59 PM
211
kj
74
rpm
44
%
17
mph
Wednesday 12/23/20 @ 5:7 PM
✅
320
kj
77
rpm
51
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 12/29/20 @ 12:17 PM
183
kj
71
rpm
43
%
16
mph
Thursday 10/29/20 @ 3:39 PM
✅
315
kj
81
rpm
49
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 10/26/20 @ 11:25 AM
186
kj
80
rpm
39
%
16
mph
Previous Workouts
Next Workouts
aussieinboston
Sydney
49 🔥
Beat inmyprfctcircle
VS
inmyprfctcircle
NJ>ITA>CT
1
Beat aussieinboston
Workouts
Previous Workouts
Next Workouts
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
✅
304
kj
Wednesday 1/4/23
182
kj
Friday 11/25/22
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
✅
313
kj
Monday 11/14/22
188
kj
Wednesday 8/10/22
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
✅
295
kj
Wednesday 11/17/21
185
kj
Thursday 10/20/22
30 min EDM Ride
Hannah Frankson
View Class
Share
✅
294
kj
Monday 6/20/22
182
kj
Thursday 6/30/22
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
✅
320
kj
Monday 5/9/22
174
kj
Thursday 5/19/22
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
✅
323
kj
Tuesday 12/21/21
177
kj
Thursday 12/9/21
30 min EDM Ride
Hannah Frankson
View Class
Share
✅
306
kj
Wednesday 6/30/21
204
kj
Thursday 9/9/21
30 min Dance Music Ride
Ben Alldis
View Class
Share
✅
343
kj
Friday 4/16/21
211
kj
Tuesday 4/20/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
320
kj
Wednesday 12/23/20
183
kj
Tuesday 12/29/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
315
kj
Thursday 10/29/20
186
kj
Monday 10/26/20
Previous Workouts
Next Workouts