Shake and Bake

Workouts

Saturday 12/30/23 @ 3:48 AM
136kj
74rpm
36%
14mph
30 min Top 50 Music Ride: #50-41
Kendall Toole
Tuesday 12/26/23 @ 2:47 PM
βœ…
213kj
76rpm
42%
17mph
Wednesday 12/13/23 @ 2:35 AM
88kj
71rpm
37%
14mph
20 min Holiday Ride
Ben Alldis
Thursday 12/14/23 @ 10:0 PM
βœ…
139kj
79rpm
41%
17mph
Monday 4/24/23 @ 1:34 AM
115kj
77rpm
32%
13mph
30 min Pop Ride
Bradley Rose
Saturday 4/22/23 @ 10:56 AM
βœ…
218kj
74rpm
42%
16mph
Wednesday 3/17/21 @ 1:14 AM
57kj
71rpm
34%
13mph
15 min 90s Ride
Cody Rigsby
Tuesday 4/18/23 @ 3:38 PM
βœ…
109kj
76rpm
43%
17mph
Saturday 7/23/22 @ 1:8 AM
94kj
68rpm
40%
14mph
20 min Disney Ride
Cody Rigsby
Tuesday 2/28/23 @ 3:37 PM
βœ…
102kj
79rpm
36%
15mph
Wednesday 9/21/22 @ 10:2 PM
136kj
82rpm
34%
14mph
30 min Moulin Rouge Two for One Ride
Bradley & Sam
Wednesday 9/21/22 @ 12:28 PM
βœ…
263kj
78rpm
46%
19mph
Tuesday 10/27/20 @ 11:35 PM
143kj
79rpm
36%
15mph
30 min Hamilton Ride
Robin ArzΓ³n
Saturday 1/9/21 @ 5:35 PM
βœ…
223kj
82rpm
41%
18mph
Wednesday 7/1/20 @ 1:19 AM
72kj
73rpm
33%
13mph
20 min Go Canada! Ride
Cody Rigsby
Tuesday 10/27/20 @ 3:22 PM
βœ…
128kj
77rpm
39%
15mph
Monday 8/17/20 @ 7:15 PM
122kj
77rpm
34%
13mph
30 min Pop Ride
Cody Rigsby
Monday 8/17/20 @ 8:1 PM
βœ…
188kj
75rpm
41%
16mph
Thursday 3/26/20 @ 11:51 PM
83kj
82rpm
32%
14mph
20 min 80s Ride
Cody Rigsby
Monday 3/30/20 @ 8:20 PM
βœ…
158kj
82rpm
43%
18mph

Workouts

30 min Top 50 Music Ride: #50-41
Kendall Toole
136 kj
Saturday 12/30/23
βœ… 213 kj
Tuesday 12/26/23
20 min Holiday Ride
Ben Alldis
88 kj
Wednesday 12/13/23
βœ… 139 kj
Thursday 12/14/23
30 min Pop Ride
Bradley Rose
115 kj
Monday 4/24/23
βœ… 218 kj
Saturday 4/22/23
15 min 90s Ride
Cody Rigsby
57 kj
Wednesday 3/17/21
βœ… 109 kj
Tuesday 4/18/23
20 min Disney Ride
Cody Rigsby
94 kj
Saturday 7/23/22
βœ… 102 kj
Tuesday 2/28/23
30 min Moulin Rouge Two for One Ride
Bradley & Sam
136 kj
Wednesday 9/21/22
βœ… 263 kj
Wednesday 9/21/22
30 min Hamilton Ride
Robin ArzΓ³n
143 kj
Tuesday 10/27/20
βœ… 223 kj
Saturday 1/9/21
20 min Go Canada! Ride
Cody Rigsby
72 kj
Wednesday 7/1/20
βœ… 128 kj
Tuesday 10/27/20
30 min Pop Ride
Cody Rigsby
122 kj
Monday 8/17/20
βœ… 188 kj
Monday 8/17/20
20 min 80s Ride
Cody Rigsby
83 kj
Thursday 3/26/20
βœ… 158 kj
Monday 3/30/20