Shake and Bake

Workouts

Tuesday 1/16/24 @ 2:18 AM
133kj
70rpm
37%
14mph
30 min 2000s Pop Ride
Kendall Toole
Monday 1/15/24 @ 7:32 PM
✅
1041kj
81rpm
78%
32mph
Tuesday 12/19/23 @ 3:3 AM
65kj
78rpm
34%
14mph
15 min Tabata Ride
Bradley Rose
Tuesday 12/19/23 @ 2:43 PM
✅
381kj
81rpm
68%
28mph
Wednesday 3/22/23 @ 2:4 AM
121kj
77rpm
33%
13mph
30 min Pop Ride: Live from LA
Cody Rigsby
Wednesday 10/20/21 @ 3:45 PM
✅
723kj
81rpm
67%
28mph
Monday 3/13/23 @ 1:26 AM
132kj
76rpm
35%
14mph
30 min Pop Ride
Cody Rigsby
Friday 2/10/23 @ 2:59 PM
✅
776kj
84rpm
67%
28mph
Tuesday 10/25/22 @ 10:49 PM
164kj
71rpm
40%
15mph
30 min 2000s Ride
Cody Rigsby
Monday 10/24/22 @ 1:32 PM
✅
756kj
84rpm
66%
28mph
Tuesday 7/27/21 @ 11:33 PM
119kj
68rpm
38%
13mph
30 min Pop Ride
Cody Rigsby
Thursday 7/29/21 @ 5:3 PM
✅
727kj
81rpm
67%
28mph
Monday 3/29/21 @ 1:39 AM
129kj
75rpm
36%
14mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 5:29 PM
✅
742kj
96rpm
61%
28mph
Tuesday 1/12/21 @ 9:50 PM
133kj
80rpm
34%
14mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 6:56 PM
✅
638kj
86rpm
61%
27mph
Friday 6/19/20 @ 4:29 PM
125kj
72rpm
35%
13mph
30 min HIIT & Hills Ride
Cody Rigsby
Tuesday 6/23/20 @ 2:59 PM
✅
507kj
54rpm
81%
24mph
Saturday 4/25/20 @ 1:18 AM
126kj
73rpm
36%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/13/20 @ 5:28 PM
✅
551kj
60rpm
77%
25mph

Workouts

30 min 2000s Pop Ride
Kendall Toole
133 kj
Tuesday 1/16/24
✅ 1041 kj
Monday 1/15/24
15 min Tabata Ride
Bradley Rose
65 kj
Tuesday 12/19/23
✅ 381 kj
Tuesday 12/19/23
30 min Pop Ride: Live from LA
Cody Rigsby
121 kj
Wednesday 3/22/23
✅ 723 kj
Wednesday 10/20/21
30 min Pop Ride
Cody Rigsby
132 kj
Monday 3/13/23
✅ 776 kj
Friday 2/10/23
30 min 2000s Ride
Cody Rigsby
164 kj
Tuesday 10/25/22
✅ 756 kj
Monday 10/24/22
30 min Pop Ride
Cody Rigsby
119 kj
Tuesday 7/27/21
✅ 727 kj
Thursday 7/29/21
30 min Premiere Ride
Bradley Rose
129 kj
Monday 3/29/21
✅ 742 kj
Thursday 3/25/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
133 kj
Tuesday 1/12/21
✅ 638 kj
Friday 1/1/21
30 min HIIT & Hills Ride
Cody Rigsby
125 kj
Friday 6/19/20
✅ 507 kj
Tuesday 6/23/20
30 min Pop Ride
Cody Rigsby
126 kj
Saturday 4/25/20
✅ 551 kj
Wednesday 5/13/20