Shake and Bake
Workouts
Sunday 11/14/21 @ 11:33 PM
193kj
74rpm
40%
16mph
Friday 6/18/21 @ 8:57 PM
✅
213kj
86rpm
39%
17mph
Sunday 12/26/21 @ 12:11 AM
✅
458kj
81rpm
47%
20mph
Sunday 12/13/20 @ 6:28 PM
224kj
75rpm
37%
15mph
Saturday 11/13/21 @ 7:9 PM
✅
468kj
84rpm
46%
20mph
Wednesday 11/10/21 @ 8:3 PM
305kj
88rpm
37%
17mph
Wednesday 12/30/20 @ 6:35 PM
✅
516kj
81rpm
50%
21mph
Sunday 10/24/21 @ 10:31 PM
282kj
88rpm
37%
16mph
Thursday 8/26/21 @ 12:37 AM
✅
418kj
83rpm
45%
19mph
Thursday 4/15/21 @ 8:53 PM
304kj
86rpm
38%
17mph
Monday 8/9/21 @ 11:57 PM
287kj
81rpm
38%
16mph
Wednesday 8/4/21 @ 8:10 PM
✅
339kj
87rpm
39%
17mph
Tuesday 7/20/21 @ 3:29 AM
83kj
65rpm
31%
11mph
Wednesday 7/21/21 @ 4:37 PM
✅
221kj
85rpm
40%
18mph
Saturday 5/29/21 @ 4:0 PM
✅
755kj
77rpm
53%
22mph
Thursday 5/27/21 @ 3:41 PM
448kj
81rpm
42%
18mph
Sunday 5/16/21 @ 4:15 PM
✅
82kj
81rpm
37%
16mph
Monday 12/21/20 @ 5:5 PM
61kj
74rpm
35%
14mph
Tuesday 2/2/21 @ 1:35 AM
✅
563kj
80rpm
51%
21mph
Wednesday 2/3/21 @ 11:56 PM
277kj
88rpm
36%
16mph
Workouts
193
kj
Sunday 11/14/21
224
kj
Sunday 12/13/20
305
kj
Wednesday 11/10/21
282
kj
Sunday 10/24/21
304
kj
Thursday 4/15/21
83
kj
Tuesday 7/20/21