Shake and Bake
Workouts
Thursday 11/16/23 @ 3:32 PM
0kj
0rpm
24%
0mph
Tuesday 11/21/23 @ 12:49 AM
✅
379kj
0rpm
0%
0mph
Monday 9/11/23 @ 1:59 PM
✅
350kj
67rpm
58%
22mph
Wednesday 9/13/23 @ 7:47 AM
191kj
83rpm
38%
17mph
Tuesday 8/22/23 @ 11:19 PM
✅
478kj
81rpm
47%
20mph
Thursday 8/17/23 @ 7:54 AM
280kj
81rpm
39%
16mph
Saturday 3/25/23 @ 3:0 PM
✅
679kj
76rpm
47%
19mph
Sunday 1/2/22 @ 11:4 AM
436kj
83rpm
38%
16mph
Wednesday 8/10/22 @ 11:21 PM
178kj
78rpm
46%
19mph
Thursday 7/7/22 @ 8:17 AM
✅
193kj
70rpm
44%
16mph
Monday 1/24/22 @ 8:31 PM
✅
480kj
80rpm
49%
20mph
Tuesday 4/13/21 @ 11:57 AM
287kj
77rpm
39%
16mph
Friday 4/30/21 @ 1:5 PM
✅
307kj
79rpm
51%
21mph
Friday 4/30/21 @ 12:56 PM
196kj
84rpm
39%
17mph
Friday 1/1/21 @ 7:5 PM
✅
711kj
78rpm
52%
21mph
Sunday 3/21/21 @ 10:21 AM
376kj
73rpm
42%
16mph
Monday 2/15/21 @ 4:30 PM
✅
297kj
88rpm
44%
19mph
Tuesday 2/23/21 @ 8:54 AM
185kj
86rpm
37%
16mph
Thursday 1/21/21 @ 6:11 AM
✅
276kj
80rpm
46%
19mph
Thursday 9/24/20 @ 8:12 AM
175kj
86rpm
37%
16mph
Workouts
191
kj
Wednesday 9/13/23
436
kj
Sunday 1/2/22
185
kj
Tuesday 2/23/21
175
kj
Thursday 9/24/20