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Shake and Bake
aussiecan
π¦πΊ πΊπΈ The OC
172 π₯
Beat amrick
VS
amrick
Los Angeles
11
Beat aussiecan
Workouts
Previous Workouts
Next Workouts
Saturday 12/5/20 @ 5:7 PM
β
709
kj
81
rpm
50
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 4:59 PM
422
kj
64
rpm
48
%
17
mph
Sunday 12/26/21 @ 12:11 AM
β
458
kj
81
rpm
47
%
20
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
Sunday 12/13/20 @ 6:27 PM
431
kj
48
rpm
68
%
19
mph
Saturday 11/13/21 @ 7:9 PM
β
468
kj
84
rpm
46
%
20
mph
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
Sunday 1/31/21 @ 6:30 PM
301
kj
65
rpm
46
%
16
mph
Wednesday 12/30/20 @ 6:35 PM
β
516
kj
81
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 10/19/21 @ 12:7 AM
305
kj
77
rpm
42
%
17
mph
Tuesday 10/5/21 @ 11:2 PM
β
501
kj
81
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/5/21 @ 12:1 AM
303
kj
90
rpm
37
%
17
mph
Thursday 8/26/21 @ 12:37 AM
β
418
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Thursday 8/26/21 @ 12:7 AM
310
kj
81
rpm
41
%
17
mph
Saturday 5/29/21 @ 4:0 PM
β
755
kj
77
rpm
53
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/12/20 @ 4:57 PM
456
kj
63
rpm
51
%
17
mph
Sunday 5/16/21 @ 4:15 PM
β
82
kj
81
rpm
37
%
16
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 11:32 PM
68
kj
74
rpm
36
%
14
mph
Tuesday 2/2/21 @ 1:35 AM
β
563
kj
80
rpm
51
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 1:37 AM
279
kj
75
rpm
40
%
15
mph
Monday 10/12/20 @ 12:20 PM
β
417
kj
80
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/13/20 @ 12:6 AM
381
kj
82
rpm
44
%
19
mph
Previous Workouts
Next Workouts
aussiecan
π¦πΊ πΊπΈ The OC
172 π₯
Beat amrick
VS
amrick
Los Angeles
11
Beat aussiecan
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
709
kj
Saturday 12/5/20
422
kj
Saturday 12/5/20
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
β
458
kj
Sunday 12/26/21
431
kj
Sunday 12/13/20
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
β
468
kj
Saturday 11/13/21
301
kj
Sunday 1/31/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
516
kj
Wednesday 12/30/20
305
kj
Tuesday 10/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
501
kj
Tuesday 10/5/21
303
kj
Tuesday 10/5/21
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
β
418
kj
Thursday 8/26/21
310
kj
Thursday 8/26/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
755
kj
Saturday 5/29/21
456
kj
Saturday 12/12/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
82
kj
Sunday 5/16/21
68
kj
Tuesday 9/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
563
kj
Tuesday 2/2/21
279
kj
Wednesday 2/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
417
kj
Monday 10/12/20
381
kj
Tuesday 10/13/20
Previous Workouts
Next Workouts