Shake and Bake
Workouts
Wednesday 1/17/24 @ 1:21 AM
✅
474kj
77rpm
49%
20mph
Friday 5/22/20 @ 1:7 AM
270kj
81rpm
38%
16mph
Tuesday 1/26/21 @ 1:56 AM
✅
559kj
82rpm
50%
21mph
Sunday 11/7/21 @ 12:12 AM
178kj
77rpm
33%
13mph
Sunday 1/9/22 @ 9:21 PM
✅
303kj
81rpm
47%
20mph
Monday 6/29/20 @ 6:15 PM
187kj
80rpm
39%
16mph
Thursday 3/4/21 @ 10:12 PM
✅
525kj
87rpm
47%
21mph
Tuesday 8/3/21 @ 1:45 AM
187kj
87rpm
30%
14mph
Tuesday 5/25/21 @ 7:56 PM
✅
351kj
90rpm
45%
21mph
Saturday 6/20/20 @ 1:47 AM
189kj
88rpm
36%
16mph
Tuesday 3/2/21 @ 2:1 AM
✅
338kj
87rpm
47%
21mph
Thursday 7/16/20 @ 2:32 AM
174kj
84rpm
37%
16mph
Saturday 11/7/20 @ 1:59 PM
✅
690kj
79rpm
51%
21mph
Thursday 9/17/20 @ 12:30 AM
388kj
84rpm
38%
17mph
Sunday 10/11/20 @ 1:32 PM
✅
187kj
83rpm
46%
20mph
Wednesday 4/29/20 @ 12:43 AM
126kj
70rpm
44%
16mph
Thursday 9/17/20 @ 1:38 PM
✅
390kj
81rpm
46%
19mph
Monday 9/14/20 @ 12:20 AM
284kj
79rpm
40%
16mph
Tuesday 9/15/20 @ 5:14 PM
✅
250kj
85rpm
42%
18mph
Thursday 9/17/20 @ 1:38 AM
173kj
77rpm
38%
16mph
Workouts
270
kj
Friday 5/22/20
187
kj
Monday 6/29/20
189
kj
Saturday 6/20/20
174
kj
Thursday 7/16/20
388
kj
Thursday 9/17/20
126
kj
Wednesday 4/29/20
284
kj
Monday 9/14/20
173
kj
Thursday 9/17/20