Shake and Bake

Workouts

Saturday 7/31/21 @ 3:53 PM
βœ…
367kj
84rpm
37%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/24/23 @ 5:58 PM
345kj
83rpm
36%
16mph
Saturday 2/25/23 @ 4:40 PM
0kj
0rpm
0%
0mph
60 min Power Zone Ride
Matt Wilpers
Sunday 10/1/23 @ 6:8 PM
βœ…
369kj
84rpm
37%
16mph
Wednesday 5/31/23 @ 12:14 AM
βœ…
289kj
83rpm
44%
19mph
30 min Power Zone Ride
Denis Morton
Saturday 6/24/23 @ 3:38 PM
166kj
80rpm
37%
15mph
Saturday 2/13/21 @ 2:45 PM
βœ…
702kj
82rpm
49%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/12/22 @ 9:5 PM
347kj
85rpm
36%
16mph
Thursday 11/11/21 @ 2:58 PM
βœ…
921kj
78rpm
48%
20mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/13/21 @ 6:55 PM
518kj
81rpm
37%
16mph
Saturday 10/9/21 @ 3:13 PM
βœ…
650kj
84rpm
47%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/4/21 @ 6:27 PM
337kj
76rpm
39%
16mph
Saturday 10/10/20 @ 3:19 PM
βœ…
250kj
86rpm
41%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/14/21 @ 7:54 PM
184kj
80rpm
39%
16mph
Friday 10/16/20 @ 1:30 PM
βœ…
302kj
73rpm
51%
19mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 3/29/21 @ 9:16 PM
166kj
68rpm
41%
15mph
Tuesday 10/13/20 @ 12:28 PM
βœ…
240kj
88rpm
41%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 2/9/21 @ 9:19 PM
151kj
85rpm
34%
15mph
Thursday 12/31/20 @ 12:27 AM
βœ…
465kj
74rpm
60%
24mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Sunday 1/3/21 @ 9:31 PM
171kj
78rpm
39%
16mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 367 kj
Saturday 7/31/21
345 kj
Sunday 12/24/23
60 min Power Zone Ride
Matt Wilpers
0 kj
Saturday 2/25/23
βœ… 369 kj
Sunday 10/1/23
30 min Power Zone Ride
Denis Morton
βœ… 289 kj
Wednesday 5/31/23
166 kj
Saturday 6/24/23
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 702 kj
Saturday 2/13/21
347 kj
Saturday 11/12/22
90 min Power Zone Endurance Ride
Matt Wilpers
βœ… 921 kj
Thursday 11/11/21
518 kj
Saturday 11/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 650 kj
Saturday 10/9/21
337 kj
Saturday 9/4/21
30 min Power Zone Endurance Ride
Matt Wilpers
βœ… 250 kj
Saturday 10/10/20
184 kj
Friday 5/14/21
30 min World Mental Health Day Ride
Kendall Toole
βœ… 302 kj
Friday 10/16/20
166 kj
Monday 3/29/21
30 min Power Zone Endurance Ride
Christine D'Ercole
βœ… 240 kj
Tuesday 10/13/20
151 kj
Tuesday 2/9/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 465 kj
Thursday 12/31/20
171 kj
Sunday 1/3/21