Shake and Bake
VS
Workouts
Wednesday 5/22/19 @ 11:28 PM
✅
670kj
90rpm
52%
23mph
Tuesday 5/21/19 @ 11:25 PM
282kj
74rpm
41%
16mph
Tuesday 5/7/19 @ 11:50 PM
✅
434kj
95rpm
49%
23mph
Monday 5/6/19 @ 3:32 PM
kj
rpm
%
0mph
Friday 4/26/19 @ 10:30 AM
✅
562kj
91rpm
48%
22mph
Thursday 4/25/19 @ 12:20 AM
271kj
72rpm
42%
16mph
Thursday 4/11/19 @ 6:10 PM
✅
404kj
91rpm
49%
22mph
Saturday 4/20/19 @ 7:29 PM
192kj
79rpm
40%
17mph
Thursday 2/14/19 @ 9:17 PM
✅
407kj
92rpm
49%
22mph
Friday 2/15/19 @ 2:37 AM
193kj
72rpm
43%
16mph
Wednesday 1/30/19 @ 1:5 AM
✅
405kj
90rpm
50%
22mph
Tuesday 1/29/19 @ 1:0 AM
197kj
77rpm
41%
17mph
Friday 1/4/19 @ 8:13 PM
✅
410kj
90rpm
50%
23mph
Friday 1/11/19 @ 12:22 PM
118kj
63rpm
38%
13mph
Wednesday 11/21/18 @ 8:8 PM
✅
609kj
84rpm
52%
22mph
Wednesday 11/21/18 @ 7:54 PM
kj
rpm
%
0mph
Tuesday 9/11/18 @ 5:57 PM
✅
186kj
75rpm
57%
22mph
Tuesday 10/23/18 @ 11:33 PM
80kj
78rpm
37%
15mph
Thursday 10/4/18 @ 4:17 PM
✅
569kj
83rpm
52%
22mph
Thursday 10/4/18 @ 12:21 AM
298kj
74rpm
43%
17mph
aussiebloke
Woodcliff Lake NJ
45
🔥
VS
giladyjay
#XXL #CDE #LupusStrong
3
Workouts
282
kj
Tuesday 5/21/19
271
kj
Thursday 4/25/19
193
kj
Friday 2/15/19
kj
Wednesday 11/21/18