Shake and Bake

Workouts

Wednesday 4/22/20 @ 2:0 PM
βœ…
438kj
77rpm
59%
24mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Wednesday 4/22/20 @ 1:56 PM
207kj
75rpm
43%
17mph
Saturday 4/18/20 @ 1:58 PM
βœ…
465kj
78rpm
58%
24mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 4/18/20 @ 1:52 PM
191kj
73rpm
42%
16mph
Sunday 11/17/19 @ 9:54 AM
βœ…
396kj
77rpm
55%
22mph
30 min 80s Ride
Leanne Hainsby
Tuesday 4/14/20 @ 11:54 AM
194kj
74rpm
42%
16mph
Wednesday 3/25/20 @ 4:2 PM
βœ…
578kj
67rpm
57%
21mph
45 min EDM/Electronic Dance Ride
Kendall Toole
Friday 3/27/20 @ 12:52 PM
229kj
64rpm
42%
15mph
Wednesday 3/18/20 @ 11:57 AM
βœ…
455kj
75rpm
59%
23mph
30 min House Ride
Ben Alldis
Saturday 3/21/20 @ 2:9 PM
188kj
71rpm
43%
16mph
Thursday 3/5/20 @ 2:29 PM
βœ…
415kj
75rpm
57%
23mph
30 min Women of Rock Ride
Emma Lovewell
Tuesday 3/10/20 @ 1:32 PM
174kj
69rpm
42%
16mph
Sunday 3/8/20 @ 11:56 AM
βœ…
418kj
83rpm
53%
23mph
30 min Mabel Ride
Hannah Frankson
Monday 3/9/20 @ 1:4 PM
162kj
77rpm
38%
15mph
Monday 2/24/20 @ 5:27 PM
βœ…
398kj
80rpm
53%
22mph
30 min HIIT Ride
Alex Toussaint
Tuesday 2/25/20 @ 1:47 PM
173kj
76rpm
40%
16mph
Wednesday 10/16/19 @ 7:42 AM
βœ…
350kj
86rpm
48%
21mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 3:0 PM
149kj
75rpm
37%
15mph
Saturday 3/30/19 @ 8:58 AM
βœ…
305kj
86rpm
45%
20mph
30 min 90s Ride
Ben Alldis
Tuesday 3/5/19 @ 2:20 PM
182kj
73rpm
41%
16mph

Workouts

30 min Pop Ride: Live from Home
Robin ArzΓ³n
βœ… 438 kj
Wednesday 4/22/20
207 kj
Wednesday 4/22/20
30 min Club Bangers Ride
Alex Toussaint
βœ… 465 kj
Saturday 4/18/20
191 kj
Saturday 4/18/20
30 min 80s Ride
Leanne Hainsby
βœ… 396 kj
Sunday 11/17/19
194 kj
Tuesday 4/14/20
45 min EDM/Electronic Dance Ride
Kendall Toole
βœ… 578 kj
Wednesday 3/25/20
229 kj
Friday 3/27/20
30 min House Ride
Ben Alldis
βœ… 455 kj
Wednesday 3/18/20
188 kj
Saturday 3/21/20
30 min Women of Rock Ride
Emma Lovewell
βœ… 415 kj
Thursday 3/5/20
174 kj
Tuesday 3/10/20
30 min Mabel Ride
Hannah Frankson
βœ… 418 kj
Sunday 3/8/20
162 kj
Monday 3/9/20
30 min HIIT Ride
Alex Toussaint
βœ… 398 kj
Monday 2/24/20
173 kj
Tuesday 2/25/20
30 min JLO Ride
Jess & Robin
βœ… 350 kj
Wednesday 10/16/19
149 kj
Wednesday 10/16/19
30 min 90s Ride
Ben Alldis
βœ… 305 kj
Saturday 3/30/19
182 kj
Tuesday 3/5/19