Shake and Bake

Workouts

Friday 1/1/21 @ 4:26 PM
βœ…
733kj
81rpm
57%
24mph
45 min The Beatles Ride Vol. 2
Denis Morton
Sunday 12/27/20 @ 5:52 PM
148kj
58rpm
38%
12mph
Thursday 6/4/20 @ 12:22 PM
βœ…
365kj
75rpm
53%
21mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:55 PM
112kj
69rpm
35%
13mph
Saturday 5/9/20 @ 12:20 PM
βœ…
445kj
74rpm
59%
23mph
30 min Lizzo Ride
Robin ArzΓ³n
Thursday 8/8/19 @ 2:4 PM
122kj
68rpm
37%
13mph
Sunday 3/29/20 @ 2:33 PM
βœ…
317kj
81rpm
57%
24mph
20 min Classic Rock Ride
Olivia Amato
Monday 4/13/20 @ 5:40 PM
69kj
64rpm
36%
12mph
Wednesday 2/5/20 @ 2:28 PM
βœ…
274kj
72rpm
58%
22mph
20 min BHM: Black on Broadway Ride
Ally Love
Thursday 2/6/20 @ 5:37 PM
81kj
65rpm
39%
14mph
Wednesday 1/22/20 @ 5:27 PM
βœ…
449kj
79rpm
56%
23mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/31/20 @ 10:32 PM
125kj
63rpm
40%
14mph
Thursday 1/2/20 @ 6:22 PM
βœ…
321kj
72rpm
52%
20mph
30 min 80s Ride
Sam Yo
Thursday 1/2/20 @ 6:24 PM
109kj
67rpm
36%
13mph
Wednesday 10/16/19 @ 7:42 AM
βœ…
350kj
86rpm
48%
21mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 8:53 PM
116kj
70rpm
35%
13mph
Thursday 6/20/19 @ 10:6 AM
βœ…
173kj
87rpm
42%
18mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 6/26/19 @ 11:13 PM
86kj
74rpm
36%
14mph

Workouts

45 min The Beatles Ride Vol. 2
Denis Morton
βœ… 733 kj
Friday 1/1/21
148 kj
Sunday 12/27/20
30 min Speak Up Ride
Tunde Oyeneyin
βœ… 365 kj
Thursday 6/4/20
112 kj
Wednesday 6/3/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 445 kj
Saturday 5/9/20
122 kj
Thursday 8/8/19
20 min Classic Rock Ride
Olivia Amato
βœ… 317 kj
Sunday 3/29/20
69 kj
Monday 4/13/20
20 min BHM: Black on Broadway Ride
Ally Love
βœ… 274 kj
Wednesday 2/5/20
81 kj
Thursday 2/6/20
30 min XOXO, Cody
Cody Rigsby
βœ… 449 kj
Wednesday 1/22/20
125 kj
Friday 1/31/20
30 min 80s Ride
Sam Yo
βœ… 321 kj
Thursday 1/2/20
109 kj
Thursday 1/2/20
30 min JLO Ride
Jess & Robin
βœ… 350 kj
Wednesday 10/16/19
116 kj
Wednesday 10/16/19
20 min Low Impact Ride
Cody Rigsby
βœ… 173 kj
Thursday 6/20/19
86 kj
Wednesday 6/26/19