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Shake and Bake
aurelia12
Chicago
19 🔥
Beat chicagogal
VS
chicagogal
Chicago
5
Beat aurelia12
Workouts
Previous Workouts
Friday 5/29/20 @ 5:34 PM
✅
207
kj
75
rpm
43
%
17
mph
30 min Hip Hop Ride
Ben Alldis
View Class
Share
Monday 4/13/20 @ 4:42 PM
134
kj
66
rpm
39
%
13
mph
Friday 5/1/20 @ 11:29 AM
✅
240
kj
86
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 6/28/19 @ 12:4 PM
227
kj
73
rpm
39
%
15
mph
Tuesday 4/21/20 @ 12:13 PM
✅
84
kj
82
rpm
32
%
14
mph
20 min Recovery Ride
Ben Alldis
View Class
Share
Tuesday 4/21/20 @ 5:26 PM
79
kj
78
rpm
33
%
14
mph
Thursday 4/16/20 @ 11:37 AM
✅
133
kj
66
rpm
46
%
17
mph
20 min Climb Ride
Ben Alldis
View Class
Share
Sunday 4/19/20 @ 4:36 PM
103
kj
60
rpm
45
%
15
mph
Previous Workouts
aurelia12
Chicago
19 🔥
Beat chicagogal
VS
chicagogal
Chicago
5
Beat aurelia12
Workouts
Previous Workouts
30 min Hip Hop Ride
Ben Alldis
View Class
Share
✅
207
kj
Friday 5/29/20
134
kj
Monday 4/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
240
kj
Friday 5/1/20
227
kj
Friday 6/28/19
20 min Recovery Ride
Ben Alldis
View Class
Share
✅
84
kj
Tuesday 4/21/20
79
kj
Tuesday 4/21/20
20 min Climb Ride
Ben Alldis
View Class
Share
✅
133
kj
Thursday 4/16/20
103
kj
Sunday 4/19/20
Previous Workouts