Shake and Bake
Workouts
Thursday 3/26/20 @ 12:28 PM
140kj
82rpm
34%
15mph
Monday 2/1/21 @ 1:7 AM
✅
423kj
92rpm
50%
23mph
Thursday 4/30/20 @ 1:26 PM
260kj
85rpm
35%
16mph
Tuesday 10/6/20 @ 5:9 PM
✅
661kj
93rpm
49%
23mph
Sunday 7/12/20 @ 6:23 PM
252kj
84rpm
35%
15mph
Monday 7/6/20 @ 8:39 PM
✅
685kj
93rpm
50%
23mph
Tuesday 5/12/20 @ 10:24 AM
219kj
79rpm
36%
15mph
Monday 5/11/20 @ 6:25 PM
✅
632kj
92rpm
49%
23mph
Sunday 5/10/20 @ 11:4 AM
489kj
85rpm
36%
16mph
Saturday 5/9/20 @ 8:19 PM
✅
1240kj
94rpm
48%
23mph
Wednesday 5/6/20 @ 1:53 PM
46kj
82rpm
34%
14mph
Saturday 5/18/19 @ 5:56 PM
✅
92kj
85rpm
44%
19mph
Tuesday 4/14/20 @ 3:11 PM
44kj
76rpm
35%
14mph
Thursday 1/30/20 @ 7:4 PM
✅
116kj
92rpm
46%
21mph
Monday 4/13/20 @ 10:44 AM
243kj
80rpm
37%
15mph
Monday 4/13/20 @ 4:4 PM
✅
661kj
92rpm
50%
23mph
Thursday 4/2/20 @ 1:35 PM
294kj
86rpm
34%
15mph
Friday 10/11/19 @ 6:21 PM
✅
862kj
92rpm
50%
23mph
Wednesday 2/19/20 @ 2:7 PM
208kj
83rpm
33%
14mph
Tuesday 12/24/19 @ 6:59 PM
✅
630kj
92rpm
50%
23mph
Workouts
140
kj
Thursday 3/26/20
260
kj
Thursday 4/30/20
219
kj
Tuesday 5/12/20
489
kj
Sunday 5/10/20
294
kj
Thursday 4/2/20
208
kj
Wednesday 2/19/20