Shake and Bake
VS
Workouts
Saturday 4/3/21 @ 5:22 PM
344kj
84rpm
49%
21mph
Sunday 4/4/21 @ 12:37 PM
✅
364kj
95rpm
45%
21mph
Wednesday 3/17/21 @ 11:27 PM
324kj
80rpm
49%
21mph
Thursday 3/18/21 @ 11:19 AM
✅
357kj
94rpm
45%
21mph
Wednesday 6/3/20 @ 9:56 PM
✅
377kj
75rpm
56%
22mph
Thursday 6/4/20 @ 11:24 AM
334kj
82rpm
50%
21mph
Saturday 2/16/19 @ 1:19 AM
✅
113kj
86rpm
48%
21mph
Wednesday 2/13/19 @ 1:16 PM
97kj
81rpm
47%
20mph
Friday 11/23/18 @ 11:53 PM
✅
594kj
67rpm
61%
22mph
Sunday 11/18/18 @ 4:43 PM
488kj
72rpm
53%
20mph
Friday 6/22/18 @ 4:57 PM
433kj
73rpm
50%
19mph
Monday 5/28/18 @ 11:58 AM
✅
474kj
76rpm
51%
20mph
Monday 6/18/18 @ 10:33 PM
332kj
65rpm
55%
20mph
Monday 6/18/18 @ 10:31 AM
✅
463kj
76rpm
50%
20mph
auralsectspdx
Happy Valley, OR
18
🔥
VS
5flavorskyoto
ATL-FGF FOR LIFE!
9
Workouts
344
kj
Saturday 4/3/21
324
kj
Wednesday 3/17/21
433
kj
Friday 6/22/18
332
kj
Monday 6/18/18