Shake and Bake

Workouts

Tuesday 10/20/20 @ 12:29 AM
✅
288kj
0rpm
0%
0mph
30 min Hamilton Ride
Robin Arzón
Tuesday 12/1/20 @ 3:37 AM
233kj
80rpm
43%
18mph
Tuesday 3/1/22 @ 1:1 AM
71kj
59rpm
33%
10mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 12:59 AM
✅
232kj
76rpm
45%
18mph
Wednesday 4/21/21 @ 11:18 PM
153kj
66rpm
43%
15mph
30 min R&B Ride
Alex Toussaint
Wednesday 12/18/19 @ 1:23 AM
✅
185kj
67rpm
46%
17mph
Saturday 6/13/20 @ 6:14 PM
kj
rpm
%
0mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 6/13/20 @ 1:59 PM
✅
226kj
76rpm
44%
18mph
Thursday 5/21/20 @ 5:0 PM
✅
311kj
0rpm
0%
0mph
30 min Hip Hop Ride
Kendall Toole
Sunday 10/27/19 @ 2:36 PM
176kj
71rpm
42%
16mph
Wednesday 5/6/20 @ 10:45 PM
✅
310kj
0rpm
0%
0mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Wednesday 5/6/20 @ 3:56 PM
243kj
83rpm
43%
18mph
Friday 4/24/20 @ 8:38 PM
191kj
0rpm
0%
0mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:58 PM
✅
210kj
85rpm
39%
17mph
Sunday 2/23/20 @ 6:44 PM
✅
176kj
0rpm
0%
0mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Sunday 2/23/20 @ 11:37 PM
137kj
66rpm
48%
17mph
Saturday 2/2/19 @ 12:21 PM
kj
rpm
%
0mph
10 min Climb Ride
Robin Arzón
Saturday 4/18/20 @ 2:12 PM
✅
78kj
75rpm
46%
18mph
Saturday 6/1/19 @ 3:34 PM
kj
rpm
%
0mph
10 min Tabata Ride
Robin Arzón
Monday 11/11/19 @ 3:34 PM
✅
66kj
73rpm
43%
17mph

Workouts

30 min Hamilton Ride
Robin Arzón
✅ 288 kj
Tuesday 10/20/20
233 kj
Tuesday 12/1/20
30 min BHM Block Party Two for One Ride
Alex & Tunde
71 kj
Tuesday 3/1/22
✅ 232 kj
Tuesday 3/1/22
30 min R&B Ride
Alex Toussaint
153 kj
Wednesday 4/21/21
✅ 185 kj
Wednesday 12/18/19
30 min Together We Ride: Live From Home
Robin Arzón
kj
Saturday 6/13/20
✅ 226 kj
Saturday 6/13/20
30 min Hip Hop Ride
Kendall Toole
✅ 311 kj
Thursday 5/21/20
176 kj
Sunday 10/27/19
30 min New Tracks Ride: Live from Home
Alex Toussaint
✅ 310 kj
Wednesday 5/6/20
243 kj
Wednesday 5/6/20
30 min HIIT Ride: Live from Home
Alex Toussaint
191 kj
Friday 4/24/20
✅ 210 kj
Friday 4/24/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
✅ 176 kj
Sunday 2/23/20
137 kj
Sunday 2/23/20
10 min Climb Ride
Robin Arzón
kj
Saturday 2/2/19
✅ 78 kj
Saturday 4/18/20
10 min Tabata Ride
Robin Arzón
kj
Saturday 6/1/19
✅ 66 kj
Monday 11/11/19