Shake and Bake

Workouts

Wednesday 12/14/22 @ 3:35 AM
91kj
63rpm
34%
12mph
30 min LOL Cody
Cody Rigsby
Monday 11/21/22 @ 9:54 AM
✅
186kj
47rpm
62%
16mph
Thursday 2/25/21 @ 10:45 PM
192kj
78rpm
30%
13mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 7/5/22 @ 9:33 AM
✅
224kj
80rpm
34%
15mph
Tuesday 3/1/22 @ 1:1 AM
71kj
59rpm
33%
10mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Wednesday 3/9/22 @ 9:58 AM
✅
153kj
71rpm
41%
15mph
Sunday 5/16/21 @ 1:51 AM
✅
284kj
75rpm
36%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/18/19 @ 9:33 AM
276kj
84rpm
33%
14mph
Tuesday 12/29/20 @ 12:28 AM
148kj
63rpm
43%
15mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:29 AM
✅
247kj
51rpm
64%
18mph
Tuesday 10/20/20 @ 12:29 AM
✅
288kj
0rpm
0%
0mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 9:53 AM
231kj
48rpm
65%
18mph
Friday 5/1/20 @ 1:59 PM
kj
rpm
%
0mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Tuesday 5/5/20 @ 6:28 PM
✅
182kj
65rpm
47%
16mph
Saturday 2/2/19 @ 12:21 PM
kj
rpm
%
0mph
10 min Climb Ride
Robin Arzón
Sunday 11/3/19 @ 11:38 AM
✅
59kj
59rpm
51%
15mph
Saturday 9/14/19 @ 10:11 PM
kj
rpm
%
0mph
45 min Premiere Ride
Tunde Oyeneyin
Thursday 9/12/19 @ 9:44 AM
✅
209kj
63rpm
41%
14mph
Saturday 5/4/19 @ 6:25 PM
kj
rpm
%
0mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 5/7/19 @ 9:44 AM
✅
171kj
61rpm
47%
16mph

Workouts

30 min LOL Cody
Cody Rigsby
91 kj
Wednesday 12/14/22
✅ 186 kj
Monday 11/21/22
45 min Power Zone Ride
Matt Wilpers
192 kj
Thursday 2/25/21
✅ 224 kj
Tuesday 7/5/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
71 kj
Tuesday 3/1/22
✅ 153 kj
Wednesday 3/9/22
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 284 kj
Sunday 5/16/21
276 kj
Wednesday 9/18/19
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
148 kj
Tuesday 12/29/20
✅ 247 kj
Tuesday 12/29/20
30 min Hamilton Ride
Robin Arzón
✅ 288 kj
Tuesday 10/20/20
231 kj
Thursday 10/15/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
kj
Friday 5/1/20
✅ 182 kj
Tuesday 5/5/20
10 min Climb Ride
Robin Arzón
kj
Saturday 2/2/19
✅ 59 kj
Sunday 11/3/19
45 min Premiere Ride
Tunde Oyeneyin
kj
Saturday 9/14/19
✅ 209 kj
Thursday 9/12/19
30 min Club Bangers Ride
Alex Toussaint
kj
Saturday 5/4/19
✅ 171 kj
Tuesday 5/7/19