Shake and Bake
Workouts
Friday 4/16/21 @ 4:25 PM
122kj
74rpm
40%
16mph
Thursday 4/15/21 @ 6:44 PM
✅
164kj
74rpm
46%
18mph
Monday 10/19/20 @ 7:26 PM
178kj
82rpm
39%
16mph
Thursday 10/15/20 @ 11:0 AM
✅
230kj
81rpm
43%
18mph
Thursday 9/10/20 @ 3:26 PM
184kj
78rpm
40%
16mph
Saturday 9/12/20 @ 12:42 PM
✅
237kj
80rpm
44%
18mph
Sunday 5/10/20 @ 2:53 PM
194kj
79rpm
41%
17mph
Friday 5/15/20 @ 11:4 AM
✅
225kj
80rpm
43%
18mph
Monday 4/20/20 @ 9:19 PM
186kj
74rpm
41%
16mph
Sunday 3/1/20 @ 9:25 PM
✅
208kj
78rpm
42%
17mph
Monday 3/30/20 @ 1:51 PM
122kj
83rpm
38%
16mph
Saturday 4/4/20 @ 2:37 PM
✅
152kj
84rpm
42%
18mph
Friday 11/29/19 @ 2:45 PM
273kj
75rpm
41%
16mph
Saturday 11/16/19 @ 2:58 PM
✅
350kj
80rpm
43%
18mph
Friday 10/5/18 @ 10:25 AM
165kj
68rpm
42%
15mph
Wednesday 10/3/18 @ 10:12 PM
✅
207kj
71rpm
45%
17mph
Sunday 7/1/18 @ 2:47 PM
290kj
78rpm
41%
16mph
Sunday 7/8/18 @ 2:0 PM
✅
294kj
78rpm
41%
17mph
Thursday 4/19/18 @ 9:2 PM
102kj
86rpm
35%
15mph
Wednesday 4/18/18 @ 8:52 PM
✅
129kj
82rpm
41%
17mph
Workouts
194
kj
Sunday 5/10/20