Shake and Bake
Workouts
Friday 5/21/21 @ 4:38 PM
253kj
74rpm
40%
15mph
Wednesday 10/6/21 @ 2:40 PM
✅
533kj
81rpm
51%
21mph
Saturday 5/22/21 @ 2:26 PM
234kj
75rpm
38%
15mph
Sunday 5/30/21 @ 3:38 PM
✅
556kj
87rpm
49%
22mph
Thursday 4/29/21 @ 2:59 PM
229kj
74rpm
39%
15mph
Saturday 4/17/21 @ 5:35 PM
✅
606kj
87rpm
51%
22mph
Friday 2/5/21 @ 4:50 PM
234kj
74rpm
38%
15mph
Monday 2/15/21 @ 12:48 AM
✅
567kj
81rpm
52%
22mph
Sunday 8/2/20 @ 1:48 PM
356kj
76rpm
40%
16mph
Sunday 8/2/20 @ 11:34 PM
✅
714kj
84rpm
49%
21mph
Saturday 5/30/20 @ 3:40 PM
307kj
78rpm
42%
17mph
Monday 3/16/20 @ 2:44 AM
✅
552kj
86rpm
49%
21mph
Friday 5/22/20 @ 2:7 PM
232kj
74rpm
39%
15mph
Friday 2/28/20 @ 10:56 PM
✅
556kj
88rpm
49%
22mph
Friday 7/26/19 @ 8:39 PM
259kj
74rpm
40%
15mph
Tuesday 12/31/19 @ 1:48 AM
✅
523kj
84rpm
49%
21mph
Friday 10/11/19 @ 3:1 PM
167kj
80rpm
37%
16mph
Friday 10/11/19 @ 11:54 AM
✅
296kj
88rpm
44%
20mph
Sunday 5/5/19 @ 2:48 PM
162kj
71rpm
39%
15mph
Monday 5/6/19 @ 4:2 PM
✅
321kj
82rpm
48%
20mph
Workouts
167
kj
Friday 10/11/19