Shake and Bake
Workouts
Sunday 8/28/22 @ 1:58 PM
263kj
73rpm
36%
14mph
Sunday 8/28/22 @ 1:58 PM
✅
782kj
0rpm
56%
22mph
Sunday 5/1/22 @ 1:30 PM
218kj
69rpm
39%
15mph
Sunday 5/1/22 @ 1:29 PM
✅
634kj
78rpm
56%
23mph
Tuesday 8/17/21 @ 9:36 PM
50kj
70rpm
40%
15mph
Wednesday 8/18/21 @ 6:22 PM
✅
121kj
76rpm
53%
22mph
Tuesday 6/2/20 @ 1:16 PM
108kj
76rpm
43%
17mph
Thursday 12/5/19 @ 11:59 AM
✅
216kj
69rpm
61%
23mph
Saturday 4/18/20 @ 3:38 PM
201kj
75rpm
43%
17mph
Wednesday 6/19/19 @ 4:27 PM
✅
390kj
77rpm
55%
22mph
Tuesday 3/24/20 @ 5:30 PM
246kj
82rpm
43%
18mph
Wednesday 2/5/20 @ 3:27 PM
✅
396kj
77rpm
55%
22mph
Sunday 3/31/19 @ 12:59 PM
304kj
75rpm
43%
17mph
Sunday 3/31/19 @ 12:58 PM
✅
636kj
77rpm
57%
23mph
Sunday 12/23/18 @ 2:58 PM
269kj
66rpm
40%
14mph
Sunday 12/23/18 @ 2:56 PM
✅
817kj
76rpm
56%
22mph
Tuesday 8/14/18 @ 1:29 PM
308kj
74rpm
44%
17mph
Tuesday 8/14/18 @ 1:25 PM
✅
652kj
77rpm
58%
23mph
Saturday 4/1/17 @ 8:32 PM
81kj
76rpm
46%
18mph
Thursday 12/1/16 @ 1:51 PM
✅
125kj
75rpm
56%
22mph
Workouts
108
kj
Tuesday 6/2/20
269
kj
Sunday 12/23/18