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Shake and Bake
auntiedian2072
π―π² #BPR #ClubDeliciousπ―π²
243 π₯
Beat angie_angie
VS
angie_angie
The South
97
Beat auntiedian2072
Workouts
Previous Workouts
Next Workouts
Sunday 10/22/23 @ 3:59 PM
β
308
kj
82
rpm
47
%
20
mph
30 min Black History Month Ride
Hannah Frankson
View Class
Share
Saturday 11/4/23 @ 4:41 PM
210
kj
47
rpm
58
%
14
mph
Friday 7/21/23 @ 6:37 PM
83
kj
78
rpm
44
%
19
mph
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
Tuesday 8/1/23 @ 12:23 AM
β
116
kj
47
rpm
67
%
16
mph
Sunday 7/23/23 @ 6:32 PM
253
kj
77
rpm
45
%
19
mph
30 min AFO Ride: Lil Baby
Alex Toussaint
View Class
Share
Friday 8/26/22 @ 4:25 PM
β
342
kj
42
rpm
76
%
16
mph
Monday 3/20/23 @ 7:41 PM
β
79
kj
77
rpm
44
%
18
mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
View Class
Share
Monday 5/15/23 @ 11:33 PM
33
kj
59
rpm
36
%
11
mph
Monday 3/7/22 @ 11:26 PM
β
205
kj
83
rpm
47
%
20
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Share
Friday 5/12/23 @ 11:32 PM
142
kj
45
rpm
57
%
14
mph
Wednesday 1/4/23 @ 5:26 PM
β
137
kj
81
rpm
46
%
19
mph
20 min Motown Ride
Cliff Dwenger
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Share
Wednesday 1/4/23 @ 5:17 PM
121
kj
41
rpm
56
%
13
mph
Friday 7/15/22 @ 3:42 PM
β
89
kj
81
rpm
45
%
19
mph
10 min Low Impact Ride
Hannah Frankson
View Class
Share
Thursday 9/22/22 @ 4:23 PM
30
kj
59
rpm
32
%
10
mph
Sunday 2/27/22 @ 11:0 PM
β
178
kj
76
rpm
47
%
19
mph
20 min BHM: Rock Ride
Olivia Amato
View Class
Share
Thursday 2/3/22 @ 5:7 PM
67
kj
54
rpm
37
%
10
mph
Monday 1/17/22 @ 6:29 PM
301
kj
83
rpm
46
%
20
mph
30 min Gospel Ride
Cliff Dwenger
View Class
Share
Monday 1/17/22 @ 6:29 PM
β
547
kj
44
rpm
85
%
20
mph
Monday 10/18/21 @ 11:30 PM
327
kj
84
rpm
48
%
21
mph
30 min Sean Paul Ride
Hannah Frankson
View Class
Share
Monday 10/18/21 @ 11:32 PM
β
398
kj
39
rpm
82
%
17
mph
Previous Workouts
Next Workouts
auntiedian2072
π―π² #BPR #ClubDeliciousπ―π²
243 π₯
Beat angie_angie
VS
angie_angie
The South
97
Beat auntiedian2072
Workouts
Previous Workouts
Next Workouts
30 min Black History Month Ride
Hannah Frankson
View Class
Share
β
308
kj
Sunday 10/22/23
210
kj
Saturday 11/4/23
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
83
kj
Friday 7/21/23
β
116
kj
Tuesday 8/1/23
30 min AFO Ride: Lil Baby
Alex Toussaint
View Class
Share
253
kj
Sunday 7/23/23
β
342
kj
Friday 8/26/22
Extra 10: Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
79
kj
Monday 3/20/23
33
kj
Monday 5/15/23
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
β
205
kj
Monday 3/7/22
142
kj
Friday 5/12/23
20 min Motown Ride
Cliff Dwenger
View Class
Share
β
137
kj
Wednesday 1/4/23
121
kj
Wednesday 1/4/23
10 min Low Impact Ride
Hannah Frankson
View Class
Share
β
89
kj
Friday 7/15/22
30
kj
Thursday 9/22/22
20 min BHM: Rock Ride
Olivia Amato
View Class
Share
β
178
kj
Sunday 2/27/22
67
kj
Thursday 2/3/22
30 min Gospel Ride
Cliff Dwenger
View Class
Share
301
kj
Monday 1/17/22
β
547
kj
Monday 1/17/22
30 min Sean Paul Ride
Hannah Frankson
View Class
Share
327
kj
Monday 10/18/21
β
398
kj
Monday 10/18/21
Previous Workouts
Next Workouts