Shake and Bake

Workouts

Thursday 1/11/24 @ 7:2 PM
164kj
73rpm
46%
18mph
20 min Move for You: Ride
Kendall Toole
Thursday 1/11/24 @ 11:38 AM
71kj
62rpm
38%
12mph
Tuesday 3/21/23 @ 7:54 PM
422kj
79rpm
46%
19mph
45 min All For One Ride
Multiple Instructors
Saturday 7/4/20 @ 1:10 PM
327kj
68rpm
48%
17mph
Thursday 12/29/22 @ 2:21 AM
63kj
68rpm
44%
17mph
Extra 10: Low Impact Ride
Denis Morton
Monday 12/26/22 @ 2:0 PM
42kj
76rpm
35%
14mph
Tuesday 5/17/22 @ 5:49 PM
230kj
72rpm
46%
18mph
30 min Red Hot Chili Peppers Ride
Kendall Toole
Thursday 5/5/22 @ 10:21 AM
140kj
68rpm
39%
14mph
Sunday 5/8/22 @ 5:6 PM
193kj
79rpm
47%
20mph
20 min Rock Ride
Robin Arzón
Tuesday 5/10/22 @ 11:39 AM
99kj
75rpm
37%
14mph
Sunday 4/10/22 @ 7:20 PM
78kj
72rpm
46%
18mph
10 min Low Impact Ride
Kendall Toole
Sunday 9/13/20 @ 12:42 PM
53kj
68rpm
41%
15mph
Sunday 12/12/21 @ 1:2 PM
275kj
81rpm
47%
20mph
30 min Holiday Party Ride
Kendall Toole
Sunday 12/12/21 @ 12:55 PM
148kj
58rpm
45%
15mph
Saturday 10/23/21 @ 12:25 AM
230kj
82rpm
49%
21mph
20 min Rock Ride
Alex Toussaint
Tuesday 11/2/21 @ 11:10 AM
87kj
64rpm
40%
14mph
Sunday 9/19/21 @ 2:11 PM
216kj
82rpm
48%
21mph
20 min Climb Ride
Kendall Toole
Tuesday 6/16/20 @ 11:53 AM
161kj
65rpm
52%
18mph
Thursday 4/22/21 @ 4:5 AM
kj
rpm
%
0mph
10 min Low Impact Ride
Kendall Toole
Monday 4/19/21 @ 4:8 PM
46kj
61rpm
41%
14mph

Workouts

20 min Move for You: Ride
Kendall Toole
164 kj
Thursday 1/11/24
71 kj
Thursday 1/11/24
45 min All For One Ride
Multiple Instructors
422 kj
Tuesday 3/21/23
327 kj
Saturday 7/4/20
Extra 10: Low Impact Ride
Denis Morton
63 kj
Thursday 12/29/22
42 kj
Monday 12/26/22
30 min Red Hot Chili Peppers Ride
Kendall Toole
230 kj
Tuesday 5/17/22
140 kj
Thursday 5/5/22
20 min Rock Ride
Robin Arzón
193 kj
Sunday 5/8/22
99 kj
Tuesday 5/10/22
10 min Low Impact Ride
Kendall Toole
78 kj
Sunday 4/10/22
53 kj
Sunday 9/13/20
30 min Holiday Party Ride
Kendall Toole
275 kj
Sunday 12/12/21
148 kj
Sunday 12/12/21
20 min Rock Ride
Alex Toussaint
230 kj
Saturday 10/23/21
87 kj
Tuesday 11/2/21
20 min Climb Ride
Kendall Toole
216 kj
Sunday 9/19/21
161 kj
Tuesday 6/16/20
10 min Low Impact Ride
Kendall Toole
kj
Thursday 4/22/21
46 kj
Monday 4/19/21