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Shake and Bake
audreyh1
Leeds, UK
0
Beat archipelago
VS
archipelago
🇬🇧 in DC - #TicketToRideOrDie
43 🔥
Beat audreyh1
Workouts
Previous Workouts
Next Workouts
Saturday 2/10/24 @ 3:40 PM
260
kj
83
rpm
32
%
14
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 2/24/20 @ 12:6 AM
✅
425
kj
75
rpm
43
%
17
mph
Wednesday 10/7/20 @ 3:57 PM
192
kj
80
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 2/5/20 @ 12:43 AM
✅
329
kj
78
rpm
42
%
17
mph
Sunday 9/26/21 @ 12:28 PM
201
kj
87
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/23/20 @ 11:16 PM
✅
307
kj
79
rpm
41
%
17
mph
Monday 5/16/22 @ 12:6 PM
184
kj
84
rpm
31
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Monday 1/20/20 @ 12:20 AM
✅
323
kj
80
rpm
42
%
17
mph
Monday 4/25/22 @ 12:13 PM
226
kj
81
rpm
35
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 8/18/20 @ 7:30 PM
✅
296
kj
64
rpm
42
%
14
mph
Thursday 9/2/21 @ 11:43 AM
190
kj
93
rpm
29
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/21/19 @ 2:55 AM
✅
321
kj
80
rpm
42
%
17
mph
Wednesday 5/26/21 @ 4:54 PM
243
kj
83
rpm
31
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/23/20 @ 8:40 PM
✅
417
kj
73
rpm
42
%
17
mph
Thursday 1/14/21 @ 12:6 PM
96
kj
74
rpm
37
%
15
mph
20 min Tabata Ride
Ben Alldis
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Wednesday 3/10/21 @ 9:32 PM
✅
152
kj
71
rpm
47
%
16
mph
Monday 8/17/20 @ 3:4 PM
193
kj
77
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/9/20 @ 1:10 AM
✅
321
kj
79
rpm
42
%
17
mph
Sunday 8/9/20 @ 2:25 PM
138
kj
86
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 4/21/20 @ 8:35 PM
✅
198
kj
80
rpm
41
%
17
mph
Previous Workouts
Next Workouts
audreyh1
Leeds, UK
0
Beat archipelago
VS
archipelago
🇬🇧 in DC - #TicketToRideOrDie
43 🔥
Beat audreyh1
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
260
kj
Saturday 2/10/24
✅
425
kj
Monday 2/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
192
kj
Wednesday 10/7/20
✅
329
kj
Wednesday 2/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
201
kj
Sunday 9/26/21
✅
307
kj
Monday 3/23/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
184
kj
Monday 5/16/22
✅
323
kj
Monday 1/20/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
226
kj
Monday 4/25/22
✅
296
kj
Tuesday 8/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
190
kj
Thursday 9/2/21
✅
321
kj
Thursday 11/21/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
243
kj
Wednesday 5/26/21
✅
417
kj
Thursday 4/23/20
20 min Tabata Ride
Ben Alldis
View Class
Share
96
kj
Thursday 1/14/21
✅
152
kj
Wednesday 3/10/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
193
kj
Monday 8/17/20
✅
321
kj
Thursday 1/9/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
138
kj
Sunday 8/9/20
✅
198
kj
Tuesday 4/21/20
Previous Workouts
Next Workouts