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Shake and Bake
audreyh1
Leeds, UK
0
Beat amyridesuk
VS
amyridesuk
Chepstow đŹđ§đ´ó §ó ˘ó ˇó Źó łó ż
40 đĽ
Beat audreyh1
Workouts
Previous Workouts
Next Workouts
Wednesday 10/7/20 @ 3:57 PM
192
kj
80
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
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Share
Saturday 6/27/20 @ 1:39 PM
â
290
kj
93
rpm
36
%
17
mph
Wednesday 3/2/22 @ 1:9 PM
127
kj
84
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 2/3/22 @ 1:11 PM
â
222
kj
87
rpm
39
%
18
mph
Thursday 6/23/22 @ 12:3 PM
220
kj
83
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/7/20 @ 12:29 PM
â
334
kj
94
rpm
37
%
18
mph
Tuesday 6/29/21 @ 11:29 AM
208
kj
88
rpm
32
%
14
mph
45 min Power Zone Ride
Ben Alldis
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Share
Tuesday 11/15/22 @ 8:46 PM
â
287
kj
82
rpm
38
%
16
mph
Wednesday 8/25/21 @ 3:46 PM
101
kj
88
rpm
27
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 7/6/20 @ 11:4 AM
â
177
kj
95
rpm
34
%
16
mph
Tuesday 6/15/21 @ 4:10 PM
187
kj
91
rpm
30
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/31/21 @ 7:20 PM
â
308
kj
90
rpm
38
%
17
mph
Thursday 8/20/20 @ 3:5 PM
140
kj
82
rpm
34
%
15
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Thursday 6/18/20 @ 7:35 PM
â
183
kj
94
rpm
34
%
16
mph
Sunday 8/23/20 @ 12:53 PM
129
kj
77
rpm
35
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/19/20 @ 12:6 PM
â
177
kj
90
rpm
36
%
16
mph
Thursday 3/18/21 @ 5:57 PM
113
kj
85
rpm
30
%
13
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 2/13/21 @ 5:29 PM
â
213
kj
94
rpm
37
%
17
mph
Sunday 8/9/20 @ 2:25 PM
138
kj
86
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 5/21/20 @ 6:17 PM
â
164
kj
87
rpm
35
%
16
mph
Previous Workouts
Next Workouts
audreyh1
Leeds, UK
0
Beat amyridesuk
VS
amyridesuk
Chepstow đŹđ§đ´ó §ó ˘ó ˇó Źó łó ż
40 đĽ
Beat audreyh1
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
192
kj
Wednesday 10/7/20
â
290
kj
Saturday 6/27/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
127
kj
Wednesday 3/2/22
â
222
kj
Thursday 2/3/22
45 min Power Zone Ride
Denis Morton
View Class
Share
220
kj
Thursday 6/23/22
â
334
kj
Monday 9/7/20
45 min Power Zone Ride
Ben Alldis
View Class
Share
208
kj
Tuesday 6/29/21
â
287
kj
Tuesday 11/15/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
101
kj
Wednesday 8/25/21
â
177
kj
Monday 7/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
187
kj
Tuesday 6/15/21
â
308
kj
Saturday 7/31/21
30 min Power Zone Ride
Olivia Amato
View Class
Share
140
kj
Thursday 8/20/20
â
183
kj
Thursday 6/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
129
kj
Sunday 8/23/20
â
177
kj
Friday 6/19/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
113
kj
Thursday 3/18/21
â
213
kj
Saturday 2/13/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
138
kj
Sunday 8/9/20
â
164
kj
Thursday 5/21/20
Previous Workouts
Next Workouts