Shake and Bake
Workouts
Monday 12/14/20 @ 12:35 PM
✅
258kj
77rpm
46%
19mph
Monday 12/14/20 @ 1:46 PM
kj
rpm
%
0mph
Monday 10/26/20 @ 11:32 AM
✅
257kj
72rpm
49%
19mph
Sunday 10/18/20 @ 9:25 PM
kj
rpm
%
0mph
Friday 8/14/20 @ 6:21 PM
✅
302kj
76rpm
51%
20mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Thursday 5/14/20 @ 11:0 AM
✅
269kj
74rpm
49%
19mph
Saturday 5/2/20 @ 3:58 PM
kj
rpm
%
0mph
Thursday 1/9/20 @ 12:3 PM
✅
235kj
74rpm
47%
18mph
Sunday 1/5/20 @ 4:47 PM
0kj
0rpm
25%
0mph
Sunday 9/15/19 @ 1:47 PM
✅
365kj
73rpm
47%
18mph
Wednesday 9/11/19 @ 11:28 PM
331kj
72rpm
45%
17mph
Sunday 2/25/18 @ 7:29 PM
✅
345kj
72rpm
46%
18mph
Monday 2/26/18 @ 2:19 PM
kj
rpm
%
0mph
Sunday 2/11/18 @ 7:18 PM
✅
376kj
75rpm
47%
18mph
Sunday 2/11/18 @ 11:57 PM
kj
rpm
%
0mph
Monday 10/23/17 @ 10:28 AM
✅
219kj
76rpm
44%
17mph
Monday 10/16/17 @ 7:13 PM
kj
rpm
%
0mph
Tuesday 7/18/17 @ 10:28 AM
✅
192kj
77rpm
41%
17mph
Friday 7/14/17 @ 2:53 AM
kj
rpm
%
0mph
Workouts
kj
Saturday 5/2/20