Shake and Bake
Workouts
Monday 11/22/21 @ 10:25 AM
372kj
81rpm
44%
18mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Monday 4/3/23 @ 9:4 AM
370kj
81rpm
43%
18mph
Friday 1/5/24 @ 1:14 PM
✅
697kj
85rpm
54%
24mph
Saturday 3/27/21 @ 8:31 PM
385kj
87rpm
40%
18mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Tuesday 8/31/21 @ 11:24 PM
237kj
81rpm
43%
18mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Tuesday 4/12/22 @ 9:40 AM
228kj
77rpm
43%
18mph
Tuesday 11/29/22 @ 11:12 AM
✅
470kj
86rpm
53%
24mph
Sunday 12/11/22 @ 4:12 PM
485kj
80rpm
43%
18mph
Thursday 7/8/21 @ 9:56 AM
✅
919kj
90rpm
52%
23mph
Saturday 2/27/21 @ 9:32 PM
387kj
80rpm
42%
17mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Tuesday 8/3/21 @ 11:40 PM
247kj
88rpm
41%
18mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Monday 6/14/21 @ 12:44 AM
62kj
85rpm
37%
16mph
Tuesday 5/18/21 @ 10:34 AM
✅
150kj
88rpm
52%
23mph
Monday 3/8/21 @ 1:16 PM
373kj
84rpm
42%
18mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Workouts
372
kj
Monday 11/22/21
237
kj
Tuesday 8/31/21
228
kj
Tuesday 4/12/22
485
kj
Sunday 12/11/22
387
kj
Saturday 2/27/21
247
kj
Tuesday 8/3/21
373
kj
Monday 3/8/21