Shake and Bake
VS
Workouts
Wednesday 9/8/21 @ 7:22 PM
✅
667kj
72rpm
60%
23mph
Wednesday 9/8/21 @ 10:49 AM
341kj
78rpm
43%
17mph
Friday 7/30/21 @ 8:58 PM
✅
425kj
72rpm
59%
23mph
Wednesday 7/14/21 @ 1:40 PM
250kj
85rpm
42%
18mph
Thursday 6/24/21 @ 9:13 PM
✅
402kj
70rpm
59%
22mph
Saturday 6/19/21 @ 5:32 PM
232kj
87rpm
40%
18mph
Wednesday 8/12/20 @ 7:23 PM
✅
341kj
88rpm
46%
21mph
Tuesday 8/25/20 @ 3:27 PM
271kj
89rpm
42%
19mph
Tuesday 3/9/21 @ 9:3 PM
✅
465kj
77rpm
58%
23mph
Tuesday 3/23/21 @ 12:15 PM
173kj
79rpm
38%
16mph
Saturday 12/5/20 @ 8:40 PM
✅
656kj
83rpm
47%
20mph
Friday 2/12/21 @ 3:35 PM
349kj
71rpm
39%
15mph
Sunday 1/17/21 @ 8:34 PM
✅
491kj
78rpm
49%
20mph
Sunday 5/26/19 @ 1:11 PM
280kj
80rpm
39%
16mph
Wednesday 11/11/20 @ 8:23 PM
✅
353kj
85rpm
48%
21mph
Monday 8/3/20 @ 6:7 PM
251kj
87rpm
42%
19mph
Tuesday 6/25/19 @ 4:18 PM
✅
594kj
68rpm
53%
19mph
Friday 8/14/20 @ 6:56 PM
579kj
79rpm
46%
19mph
Friday 10/25/19 @ 3:50 PM
✅
450kj
60rpm
57%
20mph
Monday 10/21/19 @ 10:31 PM
392kj
74rpm
47%
19mph
audial
Smyrna De. FlyEAGLESFly
228
🔥
VS
americangirl13
Delco, PA
39
Workouts
250
kj
Wednesday 7/14/21
232
kj
Saturday 6/19/21
271
kj
Tuesday 8/25/20
349
kj
Friday 2/12/21
251
kj
Monday 8/3/20
579
kj
Friday 8/14/20