Ricky
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Shake and Bake
auddiesmalls
π¦ Eastern Shore, Maryland π¦
7
Beat alysandra
VS
alysandra
Milwaukee
75 π₯
Beat auddiesmalls
Workouts
Previous Workouts
Next Workouts
Monday 5/17/21 @ 11:24 PM
β
260
kj
69
rpm
51
%
19
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 5/12/21 @ 10:28 AM
246
kj
69
rpm
50
%
18
mph
Wednesday 3/3/21 @ 11:59 PM
226
kj
66
rpm
49
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 5/6/21 @ 10:59 AM
β
245
kj
68
rpm
49
%
18
mph
Sunday 4/4/21 @ 2:59 PM
183
kj
56
rpm
48
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Friday 12/4/20 @ 12:27 PM
β
250
kj
73
rpm
47
%
18
mph
Sunday 2/7/21 @ 6:6 PM
169
kj
72
rpm
42
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 10/7/20 @ 10:37 AM
β
269
kj
75
rpm
48
%
19
mph
Sunday 2/7/21 @ 5:34 PM
166
kj
69
rpm
42
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 9/18/20 @ 10:32 AM
β
271
kj
70
rpm
50
%
19
mph
Wednesday 1/20/21 @ 6:16 PM
124
kj
81
rpm
39
%
16
mph
20 min FTP Test Ride
Christine D'Ercole
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Tuesday 1/21/20 @ 11:40 AM
β
198
kj
83
rpm
46
%
20
mph
Tuesday 6/2/20 @ 4:38 PM
208
kj
75
rpm
43
%
17
mph
30 min Intervals Ride
Irène Scholz
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Tuesday 6/2/20 @ 10:28 AM
β
268
kj
75
rpm
47
%
19
mph
Wednesday 2/26/20 @ 5:29 PM
202
kj
71
rpm
45
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 5/11/20 @ 7:3 PM
β
301
kj
71
rpm
52
%
20
mph
Saturday 2/15/20 @ 7:35 PM
132
kj
70
rpm
45
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 2/26/20 @ 10:38 AM
β
173
kj
72
rpm
48
%
19
mph
Wednesday 2/5/20 @ 5:24 PM
154
kj
70
rpm
41
%
15
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 2/7/20 @ 12:14 PM
β
262
kj
74
rpm
48
%
19
mph
Previous Workouts
Next Workouts
auddiesmalls
π¦ Eastern Shore, Maryland π¦
7
Beat alysandra
VS
alysandra
Milwaukee
75 π₯
Beat auddiesmalls
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
β
260
kj
Monday 5/17/21
246
kj
Wednesday 5/12/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
226
kj
Wednesday 3/3/21
β
245
kj
Thursday 5/6/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
183
kj
Sunday 4/4/21
β
250
kj
Friday 12/4/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
169
kj
Sunday 2/7/21
β
269
kj
Wednesday 10/7/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
166
kj
Sunday 2/7/21
β
271
kj
Friday 9/18/20
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
124
kj
Wednesday 1/20/21
β
198
kj
Tuesday 1/21/20
30 min Intervals Ride
Irène Scholz
View Class
Share
208
kj
Tuesday 6/2/20
β
268
kj
Tuesday 6/2/20
30 min Pop Ride
Cody Rigsby
View Class
Share
202
kj
Wednesday 2/26/20
β
301
kj
Monday 5/11/20
20 min Pop Ride
Cody Rigsby
View Class
Share
132
kj
Saturday 2/15/20
β
173
kj
Wednesday 2/26/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
154
kj
Wednesday 2/5/20
β
262
kj
Friday 2/7/20
Previous Workouts
Next Workouts