Shake and Bake

Workouts

Tuesday 1/4/22 @ 5:34 PM
kj
rpm
%
0mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 12/26/21 @ 8:48 PM
212kj
90rpm
38%
17mph
Monday 4/5/21 @ 10:54 PM
301kj
67rpm
56%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 4/7/19 @ 4:25 PM
213kj
73rpm
44%
17mph
Tuesday 3/30/21 @ 11:24 PM
241kj
80rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/30/21 @ 11:27 PM
209kj
79rpm
42%
17mph
Monday 1/4/21 @ 3:5 PM
125kj
72rpm
36%
14mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/18/20 @ 7:27 PM
211kj
89rpm
38%
17mph
Thursday 5/28/20 @ 8:16 PM
205kj
70rpm
46%
17mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
Saturday 10/24/20 @ 5:37 PM
243kj
79rpm
45%
18mph
Monday 6/1/20 @ 5:55 PM
196kj
80rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 11:0 PM
210kj
79rpm
42%
17mph
Monday 5/11/20 @ 3:59 PM
175kj
75rpm
40%
16mph
30 min Lizzo Ride
Robin Arzón
Tuesday 5/12/20 @ 11:34 PM
185kj
77rpm
41%
16mph
Friday 4/3/20 @ 6:46 PM
151kj
76rpm
45%
18mph
20 min 2000s Ride
Cody Rigsby
Tuesday 4/7/20 @ 11:56 PM
146kj
81rpm
42%
17mph
Thursday 1/30/20 @ 8:56 PM
172kj
72rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 12:45 PM
176kj
73rpm
41%
16mph
Tuesday 1/28/20 @ 8:2 PM
168kj
65rpm
44%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 12:44 PM
200kj
71rpm
44%
17mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
kj
Tuesday 1/4/22
212 kj
Sunday 12/26/21
30 min The Greatest Showman Ride
Robin Arzón
301 kj
Monday 4/5/21
213 kj
Sunday 4/7/19
30 min Pop Ride
Cody Rigsby
241 kj
Tuesday 3/30/21
209 kj
Tuesday 3/30/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
125 kj
Monday 1/4/21
211 kj
Friday 12/18/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
205 kj
Thursday 5/28/20
243 kj
Saturday 10/24/20
30 min Pop Ride
Cody Rigsby
196 kj
Monday 6/1/20
210 kj
Sunday 5/31/20
30 min Lizzo Ride
Robin Arzón
175 kj
Monday 5/11/20
185 kj
Tuesday 5/12/20
20 min 2000s Ride
Cody Rigsby
151 kj
Friday 4/3/20
146 kj
Tuesday 4/7/20
30 min XOXO, Cody
Cody Rigsby
172 kj
Thursday 1/30/20
176 kj
Thursday 1/30/20
30 min XOXO, Cody
Cody Rigsby
168 kj
Tuesday 1/28/20
200 kj
Friday 1/24/20