Shake and Bake
Workouts
Friday 8/6/21 @ 5:14 AM
kj
rpm
%
0mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Tuesday 8/10/21 @ 5:59 AM
kj
rpm
%
0mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Tuesday 3/24/20 @ 8:30 AM
574kj
82rpm
51%
22mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Sunday 5/1/22 @ 5:18 AM
kj
rpm
%
0mph
Wednesday 5/18/22 @ 12:4 PM
✅
455kj
87rpm
53%
23mph
Monday 5/3/21 @ 5:49 PM
kj
rpm
%
0mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Tuesday 8/24/21 @ 5:34 AM
kj
rpm
%
0mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Tuesday 7/28/20 @ 9:29 AM
337kj
82rpm
49%
21mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Wednesday 7/21/21 @ 6:5 AM
kj
rpm
%
0mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Thursday 4/22/21 @ 6:8 AM
kj
rpm
%
0mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Friday 9/11/20 @ 8:20 AM
578kj
89rpm
48%
22mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Workouts
kj
Friday 8/6/21
kj
Sunday 5/1/22
kj
Tuesday 8/24/21
337
kj
Tuesday 7/28/20
kj
Wednesday 7/21/21
kj
Thursday 4/22/21
578
kj
Friday 9/11/20