Shake and Bake
Workouts
Tuesday 10/22/19 @ 8:9 AM
341kj
88rpm
47%
21mph
Tuesday 4/14/20 @ 10:40 AM
✅
381kj
95rpm
47%
22mph
Friday 8/6/21 @ 5:14 AM
kj
rpm
%
0mph
Thursday 7/29/21 @ 8:52 PM
✅
394kj
91rpm
49%
22mph
Friday 4/10/20 @ 10:54 AM
355kj
82rpm
51%
21mph
Tuesday 9/6/22 @ 10:28 AM
✅
396kj
88rpm
50%
22mph
Monday 5/3/21 @ 5:49 PM
kj
rpm
%
0mph
Saturday 5/8/21 @ 7:15 PM
✅
1039kj
90rpm
50%
23mph
Tuesday 7/28/20 @ 9:29 AM
337kj
82rpm
49%
21mph
Sunday 1/24/21 @ 4:18 PM
✅
356kj
102rpm
43%
21mph
Sunday 8/8/21 @ 5:12 AM
kj
rpm
%
0mph
Sunday 8/15/21 @ 7:59 PM
✅
606kj
94rpm
47%
22mph
Thursday 4/22/21 @ 6:8 AM
kj
rpm
%
0mph
Wednesday 4/21/21 @ 8:20 PM
✅
393kj
91rpm
49%
22mph
Wednesday 2/26/20 @ 4:33 PM
539kj
80rpm
51%
21mph
Thursday 1/28/21 @ 11:5 AM
✅
585kj
92rpm
48%
22mph
Friday 9/11/20 @ 8:20 AM
✅
578kj
89rpm
48%
22mph
Wednesday 9/16/20 @ 11:9 PM
573kj
92rpm
48%
22mph
Tuesday 3/24/20 @ 8:30 AM
574kj
82rpm
51%
22mph
Tuesday 3/24/20 @ 10:6 AM
✅
611kj
87rpm
51%
22mph
Workouts
341
kj
Tuesday 10/22/19
kj
Friday 8/6/21
355
kj
Friday 4/10/20
kj
Monday 5/3/21
337
kj
Tuesday 7/28/20
kj
Thursday 4/22/21
539
kj
Wednesday 2/26/20
573
kj
Wednesday 9/16/20