Shake and Bake
Workouts
Wednesday 6/16/21 @ 4:35 PM
✅
141kj
60rpm
52%
17mph
Wednesday 6/16/21 @ 10:22 AM
104kj
69rpm
41%
15mph
Tuesday 1/5/21 @ 5:28 PM
160kj
68rpm
44%
15mph
Monday 10/12/20 @ 10:20 PM
✅
232kj
84rpm
42%
18mph
Tuesday 12/8/20 @ 8:29 PM
79kj
56rpm
43%
14mph
Tuesday 12/8/20 @ 11:29 AM
✅
150kj
78rpm
43%
17mph
Tuesday 9/1/20 @ 5:11 PM
105kj
58rpm
47%
15mph
Wednesday 8/26/20 @ 10:4 PM
✅
138kj
77rpm
42%
17mph
Thursday 8/13/20 @ 3:29 PM
150kj
67rpm
42%
15mph
Thursday 8/13/20 @ 1:36 PM
✅
223kj
77rpm
44%
18mph
Tuesday 1/7/20 @ 3:16 PM
186kj
60rpm
49%
16mph
Wednesday 12/18/19 @ 10:41 AM
✅
203kj
74rpm
43%
17mph
Monday 12/30/19 @ 4:7 PM
✅
220kj
67rpm
49%
17mph
Friday 1/3/20 @ 11:26 AM
209kj
78rpm
42%
17mph
Saturday 6/15/19 @ 9:40 PM
119kj
80rpm
39%
16mph
Tuesday 11/26/19 @ 11:15 AM
✅
141kj
85rpm
40%
17mph
Saturday 10/5/19 @ 6:27 PM
105kj
76rpm
38%
15mph
Thursday 9/26/19 @ 10:6 AM
✅
135kj
84rpm
39%
17mph
Friday 8/23/19 @ 1:52 PM
117kj
75rpm
41%
16mph
Friday 9/27/19 @ 10:13 AM
✅
134kj
82rpm
40%
17mph
Workouts
186
kj
Tuesday 1/7/20
209
kj
Friday 1/3/20