Shake and Bake
Workouts
Friday 11/18/22 @ 3:17 PM
✅
196kj
53rpm
57%
17mph
Saturday 11/26/22 @ 9:39 PM
164kj
71rpm
40%
15mph
Monday 11/21/22 @ 3:37 PM
171kj
58rpm
52%
16mph
Friday 11/18/22 @ 10:30 PM
✅
178kj
78rpm
40%
16mph
Wednesday 11/10/21 @ 4:22 PM
✅
160kj
65rpm
44%
15mph
Wednesday 11/3/21 @ 11:43 PM
123kj
82rpm
39%
17mph
Tuesday 8/3/21 @ 2:24 PM
131kj
60rpm
49%
16mph
Saturday 8/14/21 @ 8:57 PM
✅
136kj
76rpm
42%
17mph
Wednesday 6/16/21 @ 4:35 PM
✅
141kj
60rpm
52%
17mph
Sunday 6/20/21 @ 4:8 PM
131kj
73rpm
43%
17mph
Tuesday 9/1/20 @ 5:11 PM
105kj
58rpm
47%
15mph
Monday 10/19/20 @ 1:3 AM
✅
134kj
76rpm
43%
17mph
Friday 3/6/20 @ 4:4 PM
148kj
67rpm
49%
17mph
Monday 3/9/20 @ 1:9 AM
✅
149kj
82rpm
42%
18mph
Monday 12/9/19 @ 8:32 PM
190kj
71rpm
44%
16mph
Saturday 12/7/19 @ 9:22 PM
✅
201kj
81rpm
41%
17mph
Saturday 10/5/19 @ 6:27 PM
105kj
76rpm
38%
15mph
Monday 10/7/19 @ 11:59 PM
✅
137kj
84rpm
40%
17mph
Monday 8/19/19 @ 9:8 PM
107kj
70rpm
46%
17mph
Friday 1/11/19 @ 2:6 AM
✅
125kj
80rpm
45%
19mph
Workouts
123
kj
Wednesday 11/3/21