Shake and Bake
Workouts
Friday 10/27/23 @ 7:7 PM
209kj
62rpm
44%
14mph
Tuesday 8/2/22 @ 5:19 PM
✅
561kj
88rpm
49%
22mph
Friday 10/13/23 @ 8:52 PM
110kj
65rpm
47%
15mph
Tuesday 10/3/23 @ 10:37 AM
✅
222kj
86rpm
47%
21mph
Friday 8/4/23 @ 3:54 PM
82kj
52rpm
53%
15mph
Thursday 7/20/23 @ 10:32 AM
✅
166kj
86rpm
48%
21mph
Wednesday 7/27/22 @ 3:4 PM
50kj
77rpm
37%
15mph
Monday 8/8/22 @ 2:49 PM
✅
126kj
85rpm
51%
22mph
Wednesday 10/6/21 @ 5:20 PM
190kj
63rpm
49%
16mph
Friday 1/15/21 @ 7:4 PM
✅
381kj
86rpm
50%
22mph
Monday 8/16/21 @ 2:18 PM
39kj
81rpm
31%
13mph
Tuesday 8/24/21 @ 3:18 PM
✅
122kj
86rpm
50%
22mph
Monday 7/26/21 @ 1:55 PM
109kj
60rpm
47%
15mph
Monday 7/26/21 @ 2:30 PM
✅
249kj
86rpm
50%
22mph
Monday 5/10/21 @ 5:56 PM
128kj
64rpm
48%
16mph
Tuesday 5/11/21 @ 1:24 PM
✅
247kj
88rpm
49%
22mph
Friday 2/5/21 @ 11:2 PM
119kj
65rpm
52%
18mph
Saturday 3/6/21 @ 5:5 PM
✅
185kj
86rpm
50%
22mph
Sunday 10/25/20 @ 8:36 PM
50kj
54rpm
42%
12mph
Monday 10/26/20 @ 3:33 PM
✅
182kj
91rpm
48%
22mph
Workouts
82
kj
Friday 8/4/23