Shake and Bake
Workouts
Friday 8/20/21 @ 3:8 PM
156kj
59rpm
46%
14mph
Tuesday 6/9/20 @ 2:24 PM
✅
212kj
64rpm
48%
17mph
Friday 7/2/21 @ 4:41 PM
87kj
61rpm
47%
16mph
Wednesday 8/18/21 @ 2:24 PM
✅
110kj
71rpm
46%
17mph
Saturday 6/6/20 @ 5:2 PM
78kj
76rpm
34%
13mph
Thursday 2/11/21 @ 10:38 AM
✅
133kj
79rpm
40%
17mph
Tuesday 9/1/20 @ 5:11 PM
105kj
58rpm
47%
15mph
Thursday 8/27/20 @ 1:49 PM
✅
168kj
68rpm
51%
18mph
Thursday 8/13/20 @ 3:29 PM
150kj
67rpm
42%
15mph
Thursday 8/13/20 @ 12:30 PM
✅
281kj
74rpm
50%
19mph
Monday 5/4/20 @ 8:9 PM
84kj
76rpm
35%
14mph
Tuesday 5/26/20 @ 2:14 PM
✅
100kj
76rpm
37%
15mph
Monday 12/30/19 @ 4:7 PM
✅
220kj
67rpm
49%
17mph
Monday 12/30/19 @ 2:57 PM
194kj
71rpm
44%
17mph
Monday 7/29/19 @ 3:43 PM
120kj
76rpm
41%
16mph
Monday 7/1/19 @ 9:37 PM
✅
137kj
80rpm
41%
17mph
Thursday 7/4/19 @ 3:19 PM
285kj
76rpm
42%
16mph
Monday 7/8/19 @ 9:8 PM
✅
355kj
82rpm
43%
18mph
Friday 5/10/19 @ 3:38 PM
72kj
77rpm
32%
13mph
Saturday 2/2/19 @ 1:58 PM
✅
117kj
84rpm
37%
16mph
Workouts
87
kj
Friday 7/2/21
194
kj
Monday 12/30/19
285
kj
Thursday 7/4/19