Shake and Bake
Workouts
Friday 1/28/22 @ 2:3 PM
✅
255kj
85rpm
43%
19mph
Thursday 1/27/22 @ 12:21 PM
192kj
81rpm
39%
16mph
Tuesday 4/14/20 @ 6:17 PM
✅
251kj
78rpm
45%
18mph
Wednesday 7/21/21 @ 12:19 PM
209kj
74rpm
43%
17mph
Saturday 12/19/20 @ 2:0 PM
✅
257kj
89rpm
41%
19mph
Saturday 12/19/20 @ 4:20 PM
204kj
79rpm
41%
17mph
Thursday 12/10/20 @ 2:9 PM
✅
66kj
84rpm
38%
17mph
Thursday 12/10/20 @ 1:7 PM
60kj
81rpm
38%
16mph
Saturday 7/4/20 @ 1:44 PM
✅
249kj
83rpm
43%
18mph
Friday 7/10/20 @ 12:10 PM
182kj
73rpm
41%
16mph
Thursday 6/4/20 @ 1:35 PM
✅
253kj
81rpm
44%
18mph
Thursday 6/4/20 @ 11:51 AM
207kj
77rpm
42%
17mph
Monday 5/4/20 @ 3:16 PM
✅
290kj
83rpm
46%
20mph
Sunday 5/3/20 @ 4:9 PM
230kj
71rpm
47%
18mph
Friday 4/10/20 @ 3:33 PM
✅
239kj
79rpm
44%
18mph
Monday 3/23/20 @ 11:29 AM
195kj
76rpm
42%
17mph
Thursday 3/19/20 @ 12:4 PM
✅
233kj
79rpm
43%
18mph
Tuesday 3/17/20 @ 10:58 AM
188kj
72rpm
42%
16mph
Wednesday 3/11/20 @ 12:32 PM
✅
233kj
79rpm
44%
18mph
Sunday 3/8/20 @ 10:46 PM
187kj
76rpm
42%
16mph
Workouts
209
kj
Wednesday 7/21/21
204
kj
Saturday 12/19/20
182
kj
Friday 7/10/20
230
kj
Sunday 5/3/20
188
kj
Tuesday 3/17/20