Shake and Bake
Workouts
Friday 9/11/20 @ 10:30 PM
402kj
84rpm
43%
19mph
Saturday 9/5/20 @ 7:0 AM
✅
480kj
86rpm
46%
20mph
Wednesday 4/8/20 @ 1:27 PM
213kj
82rpm
41%
17mph
Thursday 2/3/22 @ 9:19 AM
✅
276kj
91rpm
42%
19mph
Monday 6/8/20 @ 9:57 PM
394kj
93rpm
40%
19mph
Friday 9/10/21 @ 7:35 PM
✅
490kj
92rpm
44%
20mph
Monday 4/27/20 @ 2:38 PM
217kj
80rpm
42%
17mph
Tuesday 9/1/20 @ 7:38 AM
✅
296kj
85rpm
45%
20mph
Saturday 8/1/20 @ 2:42 PM
244kj
77rpm
53%
22mph
Sunday 12/20/20 @ 4:4 PM
✅
285kj
92rpm
50%
23mph
Tuesday 9/22/20 @ 10:56 PM
371kj
83rpm
42%
18mph
Monday 9/21/20 @ 4:58 PM
✅
494kj
85rpm
47%
20mph
Wednesday 8/26/20 @ 9:45 PM
428kj
85rpm
45%
19mph
Thursday 8/27/20 @ 1:58 PM
✅
499kj
83rpm
48%
21mph
Tuesday 4/14/20 @ 10:26 PM
51kj
79rpm
36%
15mph
Monday 6/1/20 @ 2:51 PM
✅
67kj
80rpm
41%
17mph
Saturday 7/18/20 @ 4:1 PM
801kj
81rpm
45%
19mph
Saturday 6/27/20 @ 8:15 AM
✅
806kj
81rpm
45%
19mph
Wednesday 4/15/20 @ 9:38 PM
✅
348kj
86rpm
41%
18mph
Wednesday 6/3/20 @ 3:25 PM
343kj
83rpm
41%
18mph
Workouts
213
kj
Wednesday 4/8/20
394
kj
Monday 6/8/20
217
kj
Monday 4/27/20
801
kj
Saturday 7/18/20
343
kj
Wednesday 6/3/20