Shake and Bake

Workouts

Sunday 8/4/19 @ 12:59 PM
320kj
81rpm
41%
17mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 8/4/19 @ 12:59 PM
686kj
77rpm
59%
23mph
Sunday 4/11/21 @ 1:27 PM
351kj
77rpm
45%
18mph
45 min My Mixtape Ride
Jenn Sherman
Sunday 4/11/21 @ 1:27 PM
586kj
74rpm
57%
22mph
Sunday 2/7/21 @ 2:29 PM
543kj
79rpm
46%
19mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 2/7/21 @ 2:28 PM
866kj
82rpm
55%
23mph
Sunday 1/12/20 @ 2:59 PM
460kj
77rpm
45%
18mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 1/12/20 @ 2:56 PM
822kj
78rpm
55%
23mph
Monday 8/19/19 @ 12:56 PM
352kj
75rpm
46%
18mph
45 min Pop Ride
Olivia Amato
Saturday 8/17/19 @ 12:57 PM
680kj
78rpm
58%
23mph
Sunday 11/11/18 @ 2:56 PM
481kj
76rpm
46%
18mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 11/11/18 @ 2:58 PM
758kj
77rpm
55%
22mph
Sunday 11/4/18 @ 1:57 PM
383kj
78rpm
46%
18mph
45 min 80s Ride
Jenn Sherman
Sunday 11/4/18 @ 1:54 PM
663kj
77rpm
58%
23mph
Thursday 5/3/18 @ 4:50 PM
570kj
80rpm
48%
19mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 4/8/18 @ 2:24 PM
842kj
79rpm
56%
23mph
Monday 7/17/17 @ 8:28 PM
415kj
82rpm
46%
19mph
45 min Pop Ride
Robin Arzón
Tuesday 7/18/17 @ 2:16 PM
586kj
81rpm
53%
22mph
Wednesday 6/28/17 @ 6:18 PM
459kj
84rpm
46%
20mph
45 min Drive-In Ride
Jennifer Jacobs
Thursday 6/29/17 @ 12:47 PM
629kj
81rpm
54%
23mph

Workouts

45 min Yacht Rock Ride
Jenn Sherman
320 kj
Sunday 8/4/19
686 kj
Sunday 8/4/19
45 min My Mixtape Ride
Jenn Sherman
351 kj
Sunday 4/11/21
586 kj
Sunday 4/11/21
60 min Football Pregame Ride
Jenn Sherman
543 kj
Sunday 2/7/21
866 kj
Sunday 2/7/21
60 min Football Pregame Ride
Jenn Sherman
460 kj
Sunday 1/12/20
822 kj
Sunday 1/12/20
45 min Pop Ride
Olivia Amato
352 kj
Monday 8/19/19
680 kj
Saturday 8/17/19
60 min Football Pregame Ride
Jenn Sherman
481 kj
Sunday 11/11/18
758 kj
Sunday 11/11/18
45 min 80s Ride
Jenn Sherman
383 kj
Sunday 11/4/18
663 kj
Sunday 11/4/18
60 min My Mixtape Ride
Jenn Sherman
570 kj
Thursday 5/3/18
842 kj
Sunday 4/8/18
45 min Pop Ride
Robin Arzón
415 kj
Monday 7/17/17
586 kj
Tuesday 7/18/17
45 min Drive-In Ride
Jennifer Jacobs
459 kj
Wednesday 6/28/17
629 kj
Thursday 6/29/17