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Shake and Bake
attagirlyesucan
Lake Geneva, WI
86 🔥
Beat backinatx
VS
backinatx
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1
Beat attagirlyesucan
Workouts
Previous Workouts
Next Workouts
Monday 8/14/23 @ 6:1 PM
✅
385
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance
Denis Morton
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Tuesday 7/11/23 @ 7:26 PM
200
kj
80
rpm
34
%
14
mph
Tuesday 12/14/21 @ 6:28 PM
✅
537
kj
92
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 9/20/20 @ 7:42 PM
265
kj
74
rpm
36
%
14
mph
Wednesday 11/25/20 @ 2:6 PM
✅
521
kj
89
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 11/30/20 @ 11:57 PM
13
kj
12
rpm
24
%
2
mph
Friday 10/16/20 @ 5:39 PM
✅
371
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 10/14/20 @ 3:46 PM
182
kj
80
rpm
33
%
14
mph
Friday 7/10/20 @ 5:56 PM
✅
251
kj
78
rpm
46
%
18
mph
30 min Whitney Houston Ride
Ally Love
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Tuesday 7/28/20 @ 7:56 PM
131
kj
73
rpm
37
%
14
mph
Saturday 6/20/20 @ 3:15 PM
✅
802
kj
87
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/20/20 @ 3:12 PM
381
kj
79
rpm
34
%
14
mph
Tuesday 1/28/20 @ 7:33 PM
✅
238
kj
87
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 5/12/20 @ 9:34 PM
114
kj
89
rpm
29
%
13
mph
Tuesday 3/10/20 @ 4:32 PM
✅
335
kj
80
rpm
43
%
17
mph
45 min Reset
Denis Morton
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Thursday 4/9/20 @ 4:1 PM
142
kj
67
rpm
32
%
12
mph
Monday 12/23/19 @ 4:39 PM
✅
121
kj
84
rpm
42
%
18
mph
15 min Move for More: Tabata Ride
Alex Toussaint
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Share
Wednesday 2/26/20 @ 8:25 PM
66
kj
72
rpm
37
%
14
mph
Thursday 9/12/19 @ 3:4 PM
✅
346
kj
76
rpm
45
%
18
mph
45 min Premiere Ride
Tunde Oyeneyin
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Wednesday 9/11/19 @ 11:56 PM
67
kj
54
rpm
37
%
11
mph
Previous Workouts
Next Workouts
attagirlyesucan
Lake Geneva, WI
86 🔥
Beat backinatx
VS
backinatx
#PZP #Menaces
1
Beat attagirlyesucan
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance
Denis Morton
View Class
Share
✅
385
kj
Monday 8/14/23
200
kj
Tuesday 7/11/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
537
kj
Tuesday 12/14/21
265
kj
Sunday 9/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
521
kj
Wednesday 11/25/20
13
kj
Monday 11/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
371
kj
Friday 10/16/20
182
kj
Wednesday 10/14/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
251
kj
Friday 7/10/20
131
kj
Tuesday 7/28/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
802
kj
Saturday 6/20/20
381
kj
Saturday 6/20/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
238
kj
Tuesday 1/28/20
114
kj
Tuesday 5/12/20
45 min Reset
Denis Morton
View Class
Share
✅
335
kj
Tuesday 3/10/20
142
kj
Thursday 4/9/20
15 min Move for More: Tabata Ride
Alex Toussaint
View Class
Share
✅
121
kj
Monday 12/23/19
66
kj
Wednesday 2/26/20
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
✅
346
kj
Thursday 9/12/19
67
kj
Wednesday 9/11/19
Previous Workouts
Next Workouts