Shake and Bake
Workouts
Saturday 2/13/21 @ 9:9 PM
206kj
79rpm
49%
20mph
Friday 2/5/21 @ 10:0 PM
✅
218kj
86rpm
47%
21mph
Friday 5/29/20 @ 10:8 PM
✅
270kj
70rpm
50%
18mph
Monday 6/3/19 @ 1:50 AM
260kj
79rpm
46%
19mph
Sunday 5/10/20 @ 1:25 PM
290kj
77rpm
49%
20mph
Friday 8/2/19 @ 5:25 PM
✅
300kj
87rpm
46%
20mph
Friday 5/8/20 @ 11:21 AM
283kj
77rpm
47%
19mph
Saturday 4/25/20 @ 1:56 PM
✅
299kj
85rpm
46%
20mph
Saturday 3/14/20 @ 1:58 PM
402kj
78rpm
47%
19mph
Monday 3/16/20 @ 4:41 PM
✅
437kj
86rpm
45%
20mph
Thursday 4/4/19 @ 9:50 AM
242kj
81rpm
43%
18mph
Tuesday 6/4/19 @ 1:2 AM
✅
264kj
86rpm
43%
19mph
Thursday 5/2/19 @ 8:51 PM
✅
190kj
77rpm
48%
19mph
Thursday 5/2/19 @ 8:28 PM
175kj
83rpm
44%
19mph
Sunday 3/24/19 @ 10:23 AM
67kj
78rpm
42%
17mph
Thursday 2/28/19 @ 9:17 PM
✅
78kj
84rpm
42%
18mph
Tuesday 7/31/18 @ 10:15 AM
209kj
60rpm
44%
14mph
Monday 7/16/18 @ 5:28 PM
✅
272kj
74rpm
46%
18mph
Saturday 6/16/18 @ 2:17 PM
210kj
70rpm
44%
16mph
Monday 5/21/18 @ 1:53 PM
✅
274kj
69rpm
50%
18mph
Workouts
283
kj
Friday 5/8/20
402
kj
Saturday 3/14/20