Shake and Bake

Workouts

Monday 8/30/21 @ 1:6 PM
242kj
78rpm
45%
18mph
30 min Sundays with Love
Ally Love
Sunday 12/6/20 @ 4:57 PM
βœ…
557kj
73rpm
65%
25mph
Sunday 3/7/21 @ 3:25 PM
223kj
80rpm
42%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:37 PM
βœ…
337kj
80rpm
50%
21mph
Tuesday 2/16/21 @ 1:24 AM
86kj
53rpm
45%
14mph
20 min 90s Hip Hop Ride
Emma Lovewell
Monday 2/15/21 @ 12:57 PM
βœ…
326kj
74rpm
61%
24mph
Thursday 9/10/20 @ 4:9 PM
367kj
81rpm
43%
18mph
45 min Power Zone Ride
Matt Wilpers
Thursday 3/5/20 @ 10:55 AM
βœ…
627kj
77rpm
56%
23mph

Workouts

30 min Sundays with Love
Ally Love
242 kj
Monday 8/30/21
βœ… 557 kj
Sunday 12/6/20
30 min Megan Thee Stallion Ride
Kendall Toole
223 kj
Sunday 3/7/21
βœ… 337 kj
Friday 3/5/21
20 min 90s Hip Hop Ride
Emma Lovewell
86 kj
Tuesday 2/16/21
βœ… 326 kj
Monday 2/15/21
45 min Power Zone Ride
Matt Wilpers
367 kj
Thursday 9/10/20
βœ… 627 kj
Thursday 3/5/20