Shake and Bake
Workouts
Saturday 4/11/20 @ 3:0 PM
708kj
85rpm
41%
18mph
Sunday 3/7/21 @ 9:41 PM
✅
813kj
84rpm
44%
19mph
Wednesday 4/29/20 @ 3:5 PM
311kj
88rpm
34%
16mph
Thursday 10/8/20 @ 11:25 PM
✅
383kj
91rpm
38%
18mph
Thursday 9/3/20 @ 7:8 PM
340kj
87rpm
40%
18mph
Thursday 7/23/20 @ 2:50 AM
✅
342kj
82rpm
41%
18mph
Tuesday 8/25/20 @ 3:14 PM
376kj
82rpm
44%
19mph
Monday 8/3/20 @ 7:52 PM
✅
397kj
85rpm
43%
19mph
Monday 5/18/20 @ 8:56 PM
✅
360kj
84rpm
42%
18mph
Monday 5/11/20 @ 9:54 PM
334kj
81rpm
42%
18mph
Saturday 5/9/20 @ 12:34 PM
677kj
87rpm
40%
18mph
Saturday 5/9/20 @ 2:22 PM
✅
696kj
82rpm
43%
18mph
Thursday 4/30/20 @ 5:40 PM
442kj
87rpm
40%
17mph
Wednesday 4/29/20 @ 9:41 PM
✅
502kj
85rpm
42%
18mph
Saturday 4/4/20 @ 2:24 PM
✅
475kj
80rpm
43%
18mph
Saturday 4/4/20 @ 5:51 PM
461kj
82rpm
42%
18mph
Thursday 4/2/20 @ 5:28 PM
✅
370kj
85rpm
42%
18mph
Monday 3/30/20 @ 9:33 PM
343kj
80rpm
42%
18mph
Thursday 3/19/20 @ 2:28 PM
✅
271kj
85rpm
44%
19mph
Saturday 3/21/20 @ 6:10 PM
243kj
81rpm
44%
18mph
Workouts
708
kj
Saturday 4/11/20
311
kj
Wednesday 4/29/20
340
kj
Thursday 9/3/20
376
kj
Tuesday 8/25/20
334
kj
Monday 5/11/20
677
kj
Saturday 5/9/20
461
kj
Saturday 4/4/20