Shake and Bake
Workouts
Monday 5/10/21 @ 1:58 PM
✅
276kj
83rpm
45%
19mph
Saturday 5/1/21 @ 2:56 PM
187kj
76rpm
41%
16mph
Saturday 2/6/21 @ 12:8 AM
133kj
67rpm
39%
14mph
Friday 2/5/21 @ 2:26 PM
✅
178kj
77rpm
40%
16mph
Friday 7/31/20 @ 1:41 PM
✅
198kj
78rpm
49%
19mph
Friday 7/31/20 @ 2:4 PM
117kj
77rpm
40%
16mph
Thursday 7/16/20 @ 6:3 PM
✅
272kj
81rpm
46%
19mph
Friday 6/26/20 @ 8:24 PM
173kj
78rpm
39%
16mph
Wednesday 7/8/20 @ 8:57 PM
✅
289kj
79rpm
48%
20mph
Wednesday 7/1/20 @ 9:56 PM
181kj
79rpm
40%
16mph
Sunday 5/10/20 @ 3:32 PM
✅
290kj
82rpm
47%
20mph
Saturday 5/2/20 @ 3:55 PM
180kj
80rpm
39%
16mph
Friday 3/6/20 @ 2:31 PM
✅
177kj
77rpm
47%
19mph
Friday 3/6/20 @ 2:19 PM
134kj
75rpm
42%
17mph
Wednesday 2/5/20 @ 2:15 PM
✅
174kj
85rpm
43%
18mph
Friday 1/31/20 @ 2:21 PM
136kj
84rpm
39%
17mph
Tuesday 1/28/20 @ 12:23 PM
✅
166kj
87rpm
42%
18mph
Friday 1/24/20 @ 2:24 PM
119kj
79rpm
39%
16mph
Sunday 1/5/20 @ 4:18 PM
✅
123kj
89rpm
36%
16mph
Sunday 1/26/20 @ 11:59 PM
65kj
78rpm
30%
12mph
Workouts
180
kj
Saturday 5/2/20
119
kj
Friday 1/24/20